Archive: Flora Duffy: How to be a Multidimensional Triathlete

St. George World Champs Course Preview With Tim Don

Matt Lieto sat down with Sarah True and Tim Don to discuss their recent trip to the Specialized Win Tunnel in Morgan Hill, California with...

Jeremy Powers on Cyclocross and the JAM Fund

Jeremy Powers joins Matt Lieto and Sarah True to discuss his cyclocross career, his involvement with Whoop and how he gives back to the...

Archive: Keeping Up With Paula Findlay

In honour of Paula Findlay's recent IRONMAN 70.3 Oceanside win, we are resurfacing this interview from earlier in the year

Archive: A Collin‘s Cup Breakdown with Jackie Hering!

In honour of Jackie Hering's recent CLASH Daytona win, we are resurfacing this interview from earlier in the year

Archive: Lionel Sanders on Racing Frodeno and Disappointing Races

In honour of Lionel Sanders' recent IRONMAN 70.3 Indian Wells win, we are resurfacing this interview from earlier in the year

In honour of Flora Duffy's recent XTERRA World Championships win, we are resurfacing this interview we did with her last year

Chelsea Sodaro on Training, Pregnancy and Reno

Matt Lieto and Sarah True sit down with Chelsea Sodaro to discuss how pregnancy and motherhood has changed the way she trains and her new...

Julie Dibens on Coaching The Best of The Best

Hugely accomplished athlete and coach Julie Dibens joined Matt Lieto and Sarah True to discuss the ins and outs of coaching the finest...

ZA Tri Baseline Ride and Run Workouts With Dan Plews

Matt Lieto and Dan Plews take a look at the baseline run and ride workouts of the Zwift Academy Tri program and offer their advice on how to...

Gustav Iden on the Olympics and Running In Crocs

Gustav Iden sat down with Matt Lieto and Sarah True to discuss the important parts of Triathlon - the Olympics, Kona, Lionel Sanders and the...

ZA Tri Bike Workout 5 and Run Workout 5 With Dan Plews

Matt Lieto and Dan Plews take a look at the fifth run and cycling workouts of the Zwift Academy Tri program and offer their advice on how to...

ZA Tri Bike Workout 4 and Run Workout 4 With Dan Plews

Matt Lieto and Dan Plews take a look at the fourth run and cycling workouts of the Zwift Academy Tri program and offer their advice on how...

Kat Matthews on Her Military Career and Triathlon

Kat Matthews sat down with Matt Lieto and Sarah True to discuss both her occupations; her young triathlon career and her military career

ZA Tri Bike Workout 3 and Run Workout 3 With Dan Plews

Matt Lieto and Dan Plews take a look at the third run and cycling workouts of the Zwift Academy Tri program and offer their advice on how to...

ZA Tri Bike Workout 2 and Run Workout 2 With Dan Plews

Matt Lieto and Dan Plews take a look at the second run and cycling workouts of the Zwift Academy Tri program and offer their advice on how...

ZA Tri Bike Workout 1 and Run Workout 1 With Dan Plews

Matt Lieto and Dan Plews take a look at the first run and cycling workouts of the Zwift Academy Tri program and offer their advice on how to...

Jackson Laundry on His Career So Far

Canada's Jackson Laundry drops in to discuss his career from start to present and hope he'll cope with his next challenge, taking on his...

Episode 43 - A Collin‘s Cup Breakdown with Jackie Hering!

This week we welcome American unsung hero Jackie Hering to talk about Collin's Cup and her impressions and experience of the event. Jackie...

Episode 42 - Angela Naeth on Gravel Racing

Angela Naeth joins Matt Lieto and Sarah True to discuss her new found love of gravel riding and why more triathletes are taking to the...

Episode 41 - Lionel Sanders on Racing Frodeno and Disappointing Races

Sarah and Matt are lucky enough to be joined by the the man himself, Lionel Sanders. Just a few days post a disappointing Ironman Coeur...