Episode 39 - Mental Health with Kristen Yax

Zwift PowerUp Tri Podcast

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Episode 39 - Mental Health with Kristen Yax

Zwift PowerUp Tri Podcast

In this episode of the podcast, Matt and Sarah banter about Sarah's pregnancy cravings and they sit down with Zwift Academy Triathlete Kristen Yax to discuss mental health. As it is Mental Health Awareness Month, it was only fitting to speak to Kristen who has a PhD is Social Psychology (with a Minor in Sports Psychology) and is a seasoned triathlete herself. They talk about mental wellness and sports, as well as discovering potentially the most relatable new PowerUp we'd all like to see in game.

If you are struggling with any of the issues discussed in todays podcast, please reach out to a medical professional for help.

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The podcast Zwift PowerUp Tri Podcast has been added to your home screen.

In this episode of the podcast, Matt and Sarah banter about Sarah's pregnancy cravings and they sit down with Zwift Academy Triathlete Kristen Yax to discuss mental health. As it is Mental Health Awareness Month, it was only fitting to speak to Kristen who has a PhD is Social Psychology (with a Minor in Sports Psychology) and is a seasoned triathlete herself. They talk about mental wellness and sports, as well as discovering potentially the most relatable new PowerUp we'd all like to see in game.

If you are struggling with any of the issues discussed in todays podcast, please reach out to a medical professional for help.

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