The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The conversation is curated for you much like listening to your favorite playlist to inform, inspire, encourage and entertain women.
Episode 262: Sarah Bragg | What It Means to Raise Yourself
Tuesday 27 April 2021
: We are just under 4 months until my book, A Mother’s Guide to Raising Herself, launches out into the world and with that, I wanted to take...
Episode 261: Cindy Wang Brandt | Raising Kids While Your Faith is Evolving
Tuesday 20 April 2021
: I am happy to welcome to the table Cindy Wang Brandt. She is an author, podcaster and host of the Parenting Forward conferences. A friend...
Episode 260: Monica DiCristina | How to Set Boundaries
Tuesday 13 April 2021
: I am so very happy to welcome my friend, Monica DiCristina, to the show today. Monica is a Licensed Professional Counselor in Atlanta where...
Episode 259: Emily Lex | How to Live More Freely & Lightly
Tuesday 06 April 2021
: I am so happy to welcome Emily Lex to the table. She is a watercolor artist, longtime blogger, and the author of Freely and Lightly. She has...
Episode 258: Merica Stum | 2021 First Quarter Review
Tuesday 30 March 2021
: I am so excited to be doing quarterly episodes with my friend and your friend, Merica Stum. Now that we live in the same city, we want to...
Episode 257: Jeff & André Shinabarger | Let's Talk About Sex
Tuesday 23 March 2021
: I am so happy to welcome Jeff and André Shinabarger back to the show. Jeff is the Executive Director of Plywood People and André is a...
Episode 256: Kelly Flanagan | Finding True Companionship When Embracing Your Loneliness
Tuesday 16 March 2021
: I am happy to welcome Dr. Kelly Flanagan back to the show. He is a clinical psychologist and author to the books The Marriage Manifesto,...
Episode 255: Retha Nichole | How to Create a Successful Week on Sunday
Tuesday 09 March 2021
: I am happy to welcome Retha Nichole back to the podcast. She first joined me in the early days on episode 74. Retha is life and business...
Episode 254: Ashtin Cope | Meal Planning That Sticks
Tuesday 02 March 2021
: I am happy to welcome Ashtin Cope to the table. She is a meal planner and is all about helping families save time and money when it comes...
Episode 253: Sarah Bessey | An Invitation to Prayer When Your Faith Is Evolving
Tuesday 23 February 2021
: I am so happy to welcome Sarah Bessey to the table. I’ve wanted to chat with her for a very long time because she embodies a sense of...
Episode 252: Tiffany Bluhm | Being and Raising Women Who Won't Be Silenced
Tuesday 16 February 2021
: I am happy to welcome Tiffany Bluhm back to the show. She is the author of the books Prey Tell, She Dreams, and Never Alone. She is...
Episode 251: Robyn Downs | How to Make Small Wellness Shifts to Create Big Change
Tuesday 09 February 2021
: I’m very happy to welcome Robyn Downs to the table. Robyn uses simple, science-backed strategies to help people cut through life’s...
Episode 250: Kelsey Chapman | Gleaning and Sharing Wisdom From Others
Tuesday 02 February 2021
: I welcome Kelsey Chapman back to the show. Kelsey and I met years ago when she was a guest and we’ve have kept a friendship going ever...
Episode 249: Sarah Bragg | How to Reach Your Goals Without Judging Yourself
Tuesday 26 January 2021
: I look back on this month and while I’m surprised that we are at the end, I also feel like we’ve lived a lot. But that doesn’t mean...
Episode 248: Laura Tremaine | How to Build Connection With People
Tuesday 19 January 2021
: I am so happy to welcome Laura Tremaine to the table today. Laura lives in Los Angeles with her husband, Jeff, and their two children. She...
Episode 247: Hannah Brencher | How to Create Change in Your Life
Tuesday 12 January 2021
: Today, I am so happy to welcome Hannah Brencher back to the show. Hannah is an author, blogger, TED speaker and entrepreneur. She has...
Episode 246: Merica Stum | 2020 Year in Review
Tuesday 05 January 2021
: Today, is my annual year in review episode with my good friend Merica Stum. This is my absolute favorite episode of the year. You know how...
Episode 245: Sarah Bragg | What Helps Me Walk Through Seasons of Change
Tuesday 15 December 2020
: Sarah shares what this season of change and transition has been like for her and what has helped her when she feels sad and scared because...
Episode 244: Melanie Dale | How to Calm the Heck Down About Parenting
Tuesday 08 December 2020
: I am so happy to welcome my good friend, Melanie Dale, back to the show. If you have been listening to the show for awhile, then you...
Episode 243: Jeff and André Shinabarger | Is It Possible to Both Stay in Love and Work with Purpose?
Tuesday 01 December 2020
: I am so happy to welcome Jeff and André Shinabarger to the show today. Jeff is the Executive Director of Plywood People and André is a...
Episode 242: Wendy Speake | The 40 Day Social Media Fast
Tuesday 17 November 2020
: Today, I welcome Wendy Speake back to the table. This is her third time on the show. She is the co-author of the popular parenting book...
Episode 241: Dr. Chinwé Williams | How to Care For Ourselves When Anxiety Is Present
Tuesday 10 November 2020
: I feel like 2020 keeps delivering. I imagine that you are feeling the weight of the world on your shoulders like I do which is why I’m so...
Episode 240: Kelsey Murphy | How to Visualize the Life You Want
Tuesday 03 November 2020
: I am so excited to welcome Kelsey Murphy to the table. Kelsey is a Business & Life Coach who has worked with Fortune 500 companies,...
Episode 239: The Power in Speaking Out When You Feel Burnt Out
Tuesday 27 October 2020
: In today's episode, Sarah shares two big life updates and then talks honestly about how she has been feeling lately--overhwhelmed is an...
Episode 238: Ruth & Patrick Schwenk | Facing Suffering and Surviving
Tuesday 20 October 2020
: I am happy to welcome Ruth and Patrick Schwenk to the show. You may remember Ruth, who is known online as The Better Mom, from when she...