OYNB Podcast
Ruari Fairbairns & Andy Ramage
OYNB Podcast
Ruari Fairbairns & Andy Ramage
Monday 16 May 2022 : This week on the One Year No Beer Podcast Ruari and Jen discuss this season of the show, sharing their top takeaways from the amazing...
Monday 09 May 2022 : This week on the One Year No Beer Podcast Ruari and Jen welcome Rosalind Richardson to the show. This episode discusses a real...
Monday 02 May 2022 : This week on the One Year No Beer Podcast Ruari and Jen welcome OYNB member Claire Holiday. During the conversation, Claire discusses...
Monday 25 April 2022 : This week on the One Year No Beer Podcast, Ruari discusses how to carefully and effectively talk to a friend who you think is drinking too...
Monday 18 April 2022 : This week on the One Year No Beer Podcast Ruari and Jen welcome Julian Tittershill on to the show. Julian is someone who has an amazing,...
Monday 11 April 2022 : This week on the One Year No Beer Podcast Ruari and Jen welcome Quirine Overeijnder on to the show. Their discussion revolves around how...
Monday 04 April 2022 : This week on the One Year No Beer Podcast, Ruari welcomes Matt McCormick onto the show. Matt is a coach at OYNB. He shares how OYNB...
Monday 28 March 2022 : This week on the One Year No Beer Podcast, Ruari and Jen welcome Andy Garwood onto the show. Andy loves to motivate and encourage other...
Monday 21 March 2022 : In this episode, Jen and Ruari discuss Gary's relationship with alcohol, how he started to discover it, and eventually how he got addicted....
Monday 14 March 2022 : This week on the One Year No Beer Podcast with Ruari and Jen, the new hosts discuss what’s going to be happening with this brand new...
Monday 14 March 2022 : In this brief 'pilot show', Ruari from One Year No Beer shares what's coming up in this series of the podcast! And in Season 2 we are...
Friday 25 February 2022 : The One Year No Beer Podcast is the show created to inspire you to take the steps needed to Finally Transform Your Relationship With...
Friday 25 February 2022 : The One Year No Beer Podcast is the show created to inspire you to take the steps needed to Finally Transform Your Relationship With...
Monday 08 February 2021 : Do you ever get hung up on perfection, black and white thinking, and the feeling that you must choose between all and nothing? That’s the...
Monday 01 February 2021 : Changing your relationship with alcohol is a huge and important journey. But humans are complex, and they can go through more than one huge...
Tuesday 08 December 2020 : One Year No Beer is about something much bigger than changing an individual’s relationship with alcohol. It’s about changing society’s...
Monday 30 November 2020 : Sometimes, in the wake of a tragedy or difficult life event, people find themselves turning to alcohol to numb the pain. But today’s guest...
Wednesday 18 November 2020 : Dr. Alan Desmond is a returning guest to the One Year No Beer podcast. Alan is a gastroenterologist and a passionate advocate of plant-based...
Friday 06 November 2020 : The One Year No Beer Podcast has a new co-host! Kristine Laping will be joining host Chris Laping to bring you guests, stories, and insights...
Friday 23 October 2020 : Over the past few weeks, the One Year No Beer Podcast has had several great guests who have discussed things like how relationships change...
Thursday 15 October 2020 : Does making one big change make other changes easier to make? For example, can changing your relationship with alcohol also make it easier...
Monday 05 October 2020 : One Year No Beer is all about changing your relationship with alcohol. But when you do that, you might find yourself dealing with changes in...
Monday 28 September 2020 : Everybody experiences dark times in their lives. Many people are experiencing those dark times right now, for a variety of reasons....
Monday 21 September 2020 : Today’s episode of the One Year No Beer podcast is hosted by a guest host, Chris Laping. Chris is sitting in for Ruari and Jen Fairburns...
Monday 13 July 2020 : Drew Schapper leads an interesting life. He’s a musician who plays with a band, and an academic who’s currently working on writing a...
OYNB Podcast
Ruari Fairbairns & Andy Ramage
Get Perspective and go ALL-IN!
This week on the One Year No Beer Podcast Ruari and Jen discuss this season of the show, sharing their top takeaways from the amazing...
Best thing I've ever done with Rosalind Richardson
This week on the One Year No Beer Podcast Ruari and Jen welcome Rosalind Richardson to the show. This episode discusses a real...
All about change with Claire Holiday
This week on the One Year No Beer Podcast Ruari and Jen welcome OYNB member Claire Holiday. During the conversation, Claire discusses...
How to talk to friends
This week on the One Year No Beer Podcast, Ruari discusses how to carefully and effectively talk to a friend who you think is drinking too...
Julian Tittershill - From rugby party boy, to alcohol free warrior
This week on the One Year No Beer Podcast Ruari and Jen welcome Julian Tittershill on to the show. Julian is someone who has an amazing,...
"Q - The Glue" with Quirine
This week on the One Year No Beer Podcast Ruari and Jen welcome Quirine Overeijnder on to the show. Their discussion revolves around how...
Knowing there's more to life...with Matt McCormick
This week on the One Year No Beer Podcast, Ruari welcomes Matt McCormick onto the show. Matt is a coach at OYNB. He shares how OYNB...
Andy Garwood - Climbing mountains!
This week on the One Year No Beer Podcast, Ruari and Jen welcome Andy Garwood onto the show. Andy loves to motivate and encourage other...
Going Full Circle with Gary Allen
In this episode, Jen and Ruari discuss Gary's relationship with alcohol, how he started to discover it, and eventually how he got addicted....
Why We've Made Season 2 All About Amazing Stories Of Transformation
This week on the One Year No Beer Podcast with Ruari and Jen, the new hosts discuss what’s going to be happening with this brand new...
Welcome To Season 2!
In this brief 'pilot show', Ruari from One Year No Beer shares what's coming up in this series of the podcast! And in Season 2 we are...
TRAILER: One Year No Beer Podcast
The One Year No Beer Podcast is the show created to inspire you to take the steps needed to Finally Transform Your Relationship With...
TRAILER: One Year No Beer Podcast
The One Year No Beer Podcast is the show created to inspire you to take the steps needed to Finally Transform Your Relationship With...
Wellpower: Jessica Seeley Jennings | OYNB 111
Do you ever get hung up on perfection, black and white thinking, and the feeling that you must choose between all and nothing? That’s the...
Be Proud & Love Who You Are! Seth Staggs | OYNB 110
Changing your relationship with alcohol is a huge and important journey. But humans are complex, and they can go through more than one huge...
Sharing the Alcohol-Free Journey: Johnny Johnson | OYNB 109
One Year No Beer is about something much bigger than changing an individual’s relationship with alcohol. It’s about changing society’s...
Overcoming Adversity: Chris Hemming OYNB | 108
Sometimes, in the wake of a tragedy or difficult life event, people find themselves turning to alcohol to numb the pain. But today’s guest...
The Power of Plant-Based Diets: Dr Alan Desmond | OYNB 107
Dr. Alan Desmond is a returning guest to the One Year No Beer podcast. Alan is a gastroenterologist and a passionate advocate of plant-based...
I Chose Healing! Rakale Hannah | OYNB 106
The One Year No Beer Podcast has a new co-host! Kristine Laping will be joining host Chris Laping to bring you guests, stories, and insights...
A Couple’s Journey: Chris and Kristine Laping | OYNB 105
Over the past few weeks, the One Year No Beer Podcast has had several great guests who have discussed things like how relationships change...
No Labels: Clare Freeman | OYNB 104
Does making one big change make other changes easier to make? For example, can changing your relationship with alcohol also make it easier...
Remastering Relationships: Jeff Jennings | OYNB 103
One Year No Beer is all about changing your relationship with alcohol. But when you do that, you might find yourself dealing with changes in...
The Value of Community: Dominika Uhrikova | OYNB 102
Everybody experiences dark times in their lives. Many people are experiencing those dark times right now, for a variety of reasons....
Building on Your Wins: Kristine Laping | OYNB 101
Today’s episode of the One Year No Beer podcast is hosted by a guest host, Chris Laping. Chris is sitting in for Ruari and Jen Fairburns...
Rising to the Challenge: Drew Schapper | OYNB 100
Drew Schapper leads an interesting life. He’s a musician who plays with a band, and an academic who’s currently working on writing a...
