When to KISS - Keep It Super Simple
Emotional Freedom for All
It’s REALLY okay right now to Keep It Super Simple… wherever you can. And I know that can be REALLY hard! My brain makes anything complex without me even trying! I include three super simple tips. https://emotionalfreedom.love/
Allowing... Patient Presence
Allowing… it's different than waiting. How can we be with "what isn't YET" and still feel at ease? Patient Presence.Emotional Freedom for...
This Fresh NOW
What does This Fresh NOW offer us? If we let go of what was intended, what might arise Fresh Now? https://emotionalfreedom.love/
In These TRYing Times… What Shall We TRY?
How might each of us individually re-fashion our efforts… and life flow… to bring more emotional strength and resilience? What as a...
It’s REALLY okay right now to Keep It Super Simple… wherever you can. And I know that can be REALLY hard! My brain makes anything...
Spread Ideas That Matter
Ideas spread. Virally even. The specific ideas we want to help craft and co-create our culture going forward need conscious spreading AND...
Amidst the Fear, Your Heart Matters
During this global spreading of coronavirus (COVID-19) and all the fear and uncertainty and panic that comes along with it, the way you show...
I Need a Pause Button in the Center of My Forehead
Have you ever found yourself in an argument you didn’t want? One where whether you were “winning” or “losing” it was damaging the...
From Strengths - Weaknesses to Gifts + Gaps
What do we call it when we can’t do what some other human can? We call it a WEAKNESS. It’s also considered a defect, a flaw, a...
Is It Really Your Fault?
Tender-hearted people often carry the scars and bruises from blaming and shaming, especially from “friends” and “loved ones” and...
The Heart of the Circle
Primal hierarchy is embedded in our culture and our brains. Rather than seeking status and power and control over others (and protecting and...
Lemon Trees Need More Than Likes
Consider the possibility that an artist who you would hate to see quit is needing more emotional nourishment. Like lemon trees, they need...
The Boy with the French Braids
“Stick and Stones will break my bones, but Names will never hurt me!” Such utter crap. When we’re not physically or emotionally safe...
There's Poop in the Soup
Obligation… it’s like poop in the emotional soup. How often do you feel trapped by obligation? Could devotion and healthy boundaries...
Magic in Co-Regulation
Co-regulation connects us together. Indeed, the feeling of Togetherness comes alive when we’re co-regulating. It's nourishing magic for...
Stress Relief in We-Space
In stressful situations, who do you become? Are you the fighter? Or, the one who wants to flee? Do you check out? Or do you feel you need to...
Be an Emotional World Environmentalist
My Dad loved the Potomac River... and yet he still threw his beer cans overboard! That is, he did until environmentalists changed awareness...
Allowing... Patient Presence
Emotional Freedom for All
This Fresh NOW
Emotional Freedom for All
In These TRYing Times… What Shall We TRY?
Emotional Freedom for All
