Why Exercise is so much more than Physical Movement with Shahab Nilgiri

My Perfect Failure

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Why Exercise is so much more than Physical Movement with Shahab Nilgiri

My Perfect Failure

MPF Interview with Shahab Nilgiri

Why Exercise is so much more than Physical Movement with Shahab Nilgiri

 About Shahab 

Shahab Nilgiri is a Personal Development Mindset coach in Milton, Ontario, and the GTA. He’s been in the fitness industry for over 6 years and has helped individuals reach their fitness goals and helped them achieve the best physical shape of their lives. He’s been welcomed into homes, workplaces, and he understands how open and vulnerable people have to be in order to let someone into their space. What he noticed after working with many people, is that fitness is not the only thing people need to work on in order for them to become the best version of themselves.

His clients would reach their goals, but there was so much going on in their lives that either maintaining their goal would be difficult, or they would not get to their goal in the first place. Wellness comes in many forms and taking care of your mind can help you tackle life’s daily problems. This can in turn help you overcome mental obstacles that people tend to have, which stops them from getting to that next phase in life. Shahab’s love for finding the reasons as to why people do what they do, led him to pursue a career in personal development. His mission is to help you become the best version of yourself by gaining confidence, clarity, and purpose with your vision.

On this episode of My perfect Failure (Why Exercise is so much more than Physical Movement) Shahab reveals how a chance conversation in Starbucks acted as a catalyst to Shahab developing his passion for exercise, mental wellbeing and healthy living.   On this episode you will learn how Shahab uses a blend of Physical excise and Mental wellbeing to help transform his client’s lives.   Some of the areas we cover.

·         Starbucks and making connections

·         Shahab discusses how he works with his clients on the Physical and their Mental Wellbeing

·         Being Present the benefits – Shahab provides great insights 

·         Implement big changes by making small daily habits 

Shahab’s Mindset Coaching Website

·          http://madmindcoaching.com for my website

Shahab’s Instagram  

·         instagram.com/shahab_mentalitycoach/ 

Shahab’s Madmind Free Coaching e-book

·         https://offer.madmindcoaching.com/freebook -- top 4 habits e-book

Shahab’s Mad Mind Facebook page.

·         https://www.facebook.com/Madmindshahab/ 

MPF -  Please leave a review

Please if you can leave a review at  https://www.podchaser.com/MyPerfectFailure or the platform of your choice that would be great  

My Perfect Failure contact me 

Work with me: paul@myperfectfailure.com

MPF Website: http://www.myperfectfailure.com/ 

Insta: follow: https://www.instagram.com/padsmpf/ 

Twitter: https://twitter.com/failure_perfect 

 Facebook MPF Private Group:  https://www.facebook.com/groups/377418129517757/

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MPF Interview with Shahab Nilgiri

Why Exercise is so much more than Physical Movement with Shahab Nilgiri

 About Shahab 

Shahab Nilgiri is a Personal Development Mindset coach in Milton, Ontario, and the GTA. He’s been in the fitness industry for over 6 years and has helped individuals reach their fitness goals and helped them achieve the best physical shape of their lives. He’s been welcomed into homes, workplaces, and he understands how open and vulnerable people have to be in order to let someone into their space. What he noticed after working with many people, is that fitness is not the only thing people need to work on in order for them to become the best version of themselves.

His clients would reach their goals, but there was so much going on in their lives that either maintaining their goal would be difficult, or they would not get to their goal in the first place. Wellness comes in many forms and taking care of your mind can help you tackle life’s daily problems. This can in turn help you overcome mental obstacles that people tend to have, which stops them from getting to that next phase in life. Shahab’s love for finding the reasons as to why people do what they do, led him to pursue a career in personal development. His mission is to help you become the best version of yourself by gaining confidence, clarity, and purpose with your vision.

On this episode of My perfect Failure (Why Exercise is so much more than Physical Movement) Shahab reveals how a chance conversation in Starbucks acted as a catalyst to Shahab developing his passion for exercise, mental wellbeing and healthy living.   On this episode you will learn how Shahab uses a blend of Physical excise and Mental wellbeing to help transform his client’s lives.   Some of the areas we cover.

·         Starbucks and making connections

·         Shahab discusses how he works with his clients on the Physical and their Mental Wellbeing

·         Being Present the benefits – Shahab provides great insights 

·         Implement big changes by making small daily habits 

Shahab’s Mindset Coaching Website

·          http://madmindcoaching.com for my website

Shahab’s Instagram  

·         instagram.com/shahab_mentalitycoach/ 

Shahab’s Madmind Free Coaching e-book

·         https://offer.madmindcoaching.com/freebook -- top 4 habits e-book

Shahab’s Mad Mind Facebook page.

·         https://www.facebook.com/Madmindshahab/ 

MPF -  Please leave a review

Please if you can leave a review at  https://www.podchaser.com/MyPerfectFailure or the platform of your choice that would be great  

My Perfect Failure contact me 

Work with me: paul@myperfectfailure.com

MPF Website: http://www.myperfectfailure.com/ 

Insta: follow: https://www.instagram.com/padsmpf/ 

Twitter: https://twitter.com/failure_perfect 

 Facebook MPF Private Group:  https://www.facebook.com/groups/377418129517757/

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