Old-School Podcasting and Health Focus – MDW-342

Mike Dell's World

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Old-School Podcasting and Health Focus – MDW-342

Mike Dell's World

A bit more of a health focus in our household. Kathy and I are doing “intermittent fasting” I need to get some weight back off.  I lost 30 pounds last year and put 15 back on. Doing some more walking, biking and general activity. I quit drinking coffee (for now). Planning on doing some YouTube … Continue reading Old-School Podcasting and Health Focus – MDW-342 →
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A bit more of a health focus in our household. Kathy and I are doing “intermittent fasting” I need to get some weight back off.  I lost 30 pounds last year and put 15 back on. Doing some more walking, biking and general activity. I quit drinking coffee (for now). Planning on doing some YouTube … Continue reading Old-School Podcasting and Health Focus – MDW-342 →
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