Tri Swim Coach Triathlon Swimming Podcast
The HVMN Ketone Experiment with Chris Hague - TSC Podcast #132
Tri Swim Coach Triathlon Swimming Podcast
In this episode of TriSwimCoach, Kevin interviewed Chris Hague. Chris experimented with HVMN and took their product, Ketone Ester. They also talked about the different aspects of ketones, trainings, and what it all means. It's an interesting episode, so don’t forget to tune in!
Topics discussed in this episode:
- What ketone is
- Two ways the body starts producing ketones
- Keto fog
- How it fits in the training
- The point of his experiment
- Exogenous ketone
- When to take ketones
- What they set out to do
- How Chris felt while doing his workouts
- His thoughts on the ketone experiment
- What he thinks can extend his performance
- Key takeaways
The Mastering of Your Mind with Robert Szentes - TSC Podcast #145
In this episode of the TriSwimCoach podcast, Kevin has a chat with Robert Szentes. Robert is a life and success strategist, transformational...
Optimizing Your Sleep with Lee Bougie - TSC Podcast #144
In this episode of the TriSwimCoach, Kevin interviewed Lee Bougie. Lee is a researcher, science teacher, speaker, and holistic nutritionist....
You signed up for your first Ironman…now what? - TSC Podcast #143
In this episode of the Tri Swim Coach podcast, Kevin interviews Coach Todd Malcolm. Todd is a Calgary Ironman Specific coach who has been...
Motivation and How to Avoid Burnout in Triathlon - TSC Podcast #142
In this episode of the TriSwimCoach podcast, Chris Hague is back! Kevin & Chris talk about the idea of motivation and how to avoid...
Benefits of Long Straight Swims - TSC Podcast #141
In today's episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing straight swims in your workout. He discusses some facts...
5 Common Myths and How to Thrive in Triathlon at Any Age With Tridoc Jeff Sankoff - TSC Podcast #140
In today’s show, Kevin interviews TriDoc Jeff Sankoff. Jeff is an emergency physician and multiple Ironman finisher in Denver, Colorado....
Drop The Grind And Succeed - TSC Podcast #139
In this episode of the Tri Swim Coach Podcast, Kevin discusses dropping the grind and still succeeding- including 4 things one needs to do...
The Top 5 Essentials for Swim Success - TSC Podcast #138
In this episode of TriSwimCoach, Kevin covers the top 5 essentials for swim success. Topics discussed in this episode: The top 5 essentials...
The Art of Getting Faster In The Water - TSC Podcast #137
In today's episode of the TriSwimCoach, Kevin covers a blog post he wrote on getting faster in the water in 3 steps. He also shares upcoming...
Swimming From Asia To Europe with Kevin Koskella - TSC Podcast #136
In this episode of the TriSwimCoach podcast, Kevin was interviewed by Dominic Latella on his Swim Out Of The Box Podcast. They talked about...
Doing something that you're afraid of with Marathon swimmer Kim Chambers - TSC Podcast #135
In this episode of the TriSwimCoach, Kevin interviews Kim Chambers of kimswims.com. Kim completed many water swims and one recently featured...
Rethinking the Propulsive Phase In Freestyle With Dominic Latella (Also: Tri Swim Clinic in Boston June 22-23!) - TSC Podcast #134
In this episode of the TriSwimCoach Podcast, Kevin interviewed a returning guest on the show, Coach Dominic Latella of SwimBox. They talked...
5 Things Triathletes Would Be Crazy Not to Pay Attention To - TSC Podcast #133
In this episode of the TriSwimCoach, Kevin interviews Coach Chris Newport, triathlon coach, registered dietician, nutritionist, endurance...
In this episode of TriSwimCoach, Kevin interviewed Chris Hague. Chris experimented with HVMN and took their product, Ketone Ester. They also...
Seiler's Hierarchy of Swim Training Needs with Mikael Eriksson - TSC Podcast #131
In this episode, Kevin interviews Mikael Eriksson, a top age-group triathlete coach, founder of Scientific Triathlon and the host of the...
Getting Healthy Through Fasting with Jason Ryer - TSC Podcast #130
In this episode, Kevin interviews Jason Ryer, a health coach, and Bulletproof coach. Jason works with all kinds of people—from weight...
In Depth Discussion on Wim Hof Breathing and Swimming - TSC Podcast #129
In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in...
Triathlon Swimming Q&A With Coaches Kevin & Chris - TSC Podcast #128
In this episode of TriSwimCoach, Kevin and Chris went through some of the questions that came up in their TriSwimPro member group. Topics...
Level Up Your Swim and USAT Certification - TSC Podcast #127
In this episode of TriSwimCoach, Kevin and Chris discuss an article Chris wrote called "Level Up Your Swim". Chris also touches on the USA...
Defeating Obesity and Getting Fit with Brian Bielanski of Team Kick Obesity - TSC Podcast #126
In this episode of TriSwimCoach, Kevin interviewed Brian Bielanski. Brian has been a journalist for nearly 30 years covering some of the...
Overcoming Anxiety and Obesity With Bryan Falchuk - TSC Podcast #125
In this episode, Kevin interviewed Bryan Falchuk, the best-selling author of the book "Do a Day." His work has been featured in several top...
Stroke cadence and more with Coach Dominic Latella - TSC Podcast #124
In this episode, Kevin chats with Dominic Latella, the owner and lead instructor at SwimBox. They discussed many swimming-related topics...
Ways to Maximize Your Swim Training - TSC Podcast #123
In this episode, Kevin will be interviewing Rob Sleamaker of Vasa. He is an exercise physiologist, co-author of Serious Training for...
The Three Swimming Challenges Non-Swimmer Triathletes Encounter - TSC Podcast #122
Today’s special guest is Rory Buck. Rory is a coach and has spent over 14 years identifying the most effective ways of moving through...
The Psyche of Triathlon and Swimming - TSC Podcast #121
In this episode of the Tri Swim Coach Podcast, Kevin is joined by Chris and Lesley Patterson. They discussed the psychology of the sport and...
The Mastering of Your Mind with Robert Szentes - TSC Podcast #145
Tri Swim Coach Triathlon Swimming Podcast
Optimizing Your Sleep with Lee Bougie - TSC Podcast #144
Tri Swim Coach Triathlon Swimming Podcast
You signed up for your first Ironman…now what? - TSC Podcast #143
Tri Swim Coach Triathlon Swimming Podcast
