In Depth Discussion on Wim Hof Breathing and Swimming - TSC Podcast #129

Tri Swim Coach Triathlon Swimming Podcast

0:00
41:36
10
10

In Depth Discussion on Wim Hof Breathing and Swimming - TSC Podcast #129

Tri Swim Coach Triathlon Swimming Podcast

In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in this episode, don't miss it!

Topics discussed in this episode:

  • The Wim Hof method
  • Over-oxygenating yourself
  • On whether or not Wim Hof breathing should be done before a race
  • When and where to test out the method
  • Buteyko breathing method
  • People that can benefit from the method
  • Sudden deaths in triathlons
  • Warming up
Links & Resources:

**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**

Episodes
Date
Duration
Recommended episodes :

The Mastering of Your Mind with Robert Szentes - TSC Podcast #145

Tri Swim Coach Triathlon Swimming Podcast

Optimizing Your Sleep with Lee Bougie - TSC Podcast #144

Tri Swim Coach Triathlon Swimming Podcast

You signed up for your first Ironman…now what? - TSC Podcast #143

Tri Swim Coach Triathlon Swimming Podcast

The podcast Tri Swim Coach Triathlon Swimming Podcast has been added to your home screen.

In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in this episode, don't miss it!

Topics discussed in this episode:

Links & Resources:

**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**

Subscribe Install Share
Tri Swim Coach Triathlon Swimming Podcast

Thank you for your subscription

For a better experience, also consider installing the application.

Install