Triathlon Swimming Q&A With Coaches Kevin & Chris - TSC Podcast #128

Tri Swim Coach Triathlon Swimming Podcast

0:00
21:26
10
10

Triathlon Swimming Q&A With Coaches Kevin & Chris - TSC Podcast #128

Tri Swim Coach Triathlon Swimming Podcast

In this episode of TriSwimCoach, Kevin and Chris went through some of the questions that came up in their TriSwimPro member group.

Topics discussed in this episode:

  • What the best advice for the off season is and how to maintain one’s focus
  • Getting component and consistency
  • How to effectively leverage indoor training tools
  • Ensuring you know the purpose of each workout
  • On being consistent
  • Being mindful of all the body mechanics
  • What can be done in the weight room that will help while you don't have access to the pool or Vasa Swim Erg
  • The importance of setting the expectation to be realistic
  • How to break through when stuck
  • The Wim Hof breathing method
Links & Resources:

**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**

Episodes
Date
Duration
Recommended episodes :

The Mastering of Your Mind with Robert Szentes - TSC Podcast #145

Tri Swim Coach Triathlon Swimming Podcast

Optimizing Your Sleep with Lee Bougie - TSC Podcast #144

Tri Swim Coach Triathlon Swimming Podcast

You signed up for your first Ironman…now what? - TSC Podcast #143

Tri Swim Coach Triathlon Swimming Podcast

The podcast Tri Swim Coach Triathlon Swimming Podcast has been added to your home screen.

In this episode of TriSwimCoach, Kevin and Chris went through some of the questions that came up in their TriSwimPro member group.

Topics discussed in this episode:

Links & Resources:

**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**

Subscribe Install Share
Tri Swim Coach Triathlon Swimming Podcast

Thank you for your subscription

For a better experience, also consider installing the application.

Install