The HSP Podcast with Julie Bjelland
Julie Bjelland
The HSP Podcast with Julie Bjelland
Julie Bjelland
Tuesday 21 September 2021 : In this unique and inspirational event, Andrea will discuss the following: What it means to be environmentally sensitive Environmentally...
Tuesday 07 September 2021 : Quick Definition: Sensory overload is when our senses take in more information than our brain can keep up with processing. In this...
Wednesday 01 September 2021 : Sharing all the resources created to help you thrive to your fullest potential! --- Send in a voice message:...
Monday 23 August 2021 : My goal for this conversation with Sarah is that we open minds to the possibility that sometimes what’s been traditionally taught to us...
Tuesday 03 August 2021 : The way we think as HSPs is powerful and unique. We are deeply caring people and we are able to process key perspectives in life from many...
Tuesday 06 July 2021 : In this episode, we talk about… Traditional leadership vs Sensitive leadership Areas HSPs are needed Challenges and solutions to...
Thursday 17 June 2021 : As an HSP we have a series of natural abilities. Abilities that we sometimes overlook and assume that everyone has. Heightened levels of...
Tuesday 04 May 2021 : Dr. Judith Orloff shares: "As a psychiatrist and an empath, I am fascinated by how the phenomenon of empathy works. I feel passionately...
Friday 30 April 2021 : Sensitive people feel things deeply and often experience a hurting heart. Whether someone said something that hurt us, or we are around...
Tuesday 20 April 2021 : Join us for a generative discussion on how we can leverage the power of music in our everyday lives to help us feel, heal, and thrive. This...
Thursday 18 March 2021 : Lena Laki Lena Laki is a German-born indie-folk singer/songwriter based in Athens. Her Debut EP "Take Me With" has received radio play on...
Thursday 18 March 2021 : Have you ever wondered how what you eat can impact brain structure and function? Are you curious to know what, if any role diet plays in...
Tuesday 16 March 2021 : As Highly Sensitive People it’s easy to believe we’re bad, broken, or otherwise ill-equipped for this noisy, busy, and messy world. We...
Thursday 11 March 2021 : Your body gives you intake within your intuition every day. It gives you extra important information, helps with making decisions, knowing...
Tuesday 09 March 2021 : Gently detoxify the body and mind with ancient tools of Ayurveda. Our body is like a magnificent machine that benefits much like a car...
Tuesday 02 March 2021 : I love spending time with my Sensitive Empowerment Community where members are dedicated to their growth and empowerment. It's such a...
Thursday 18 February 2021 : How we overcome the inner battles we face and what fuels our strength to show up in our own unique way. We can remember and honor the Black...
Tuesday 16 February 2021 : Unique challenges and benefits of being a highly sensitive person when it comes to sex and sexuality. Additional information on relationship...
Thursday 11 February 2021 : HSPs are often rated as some of the best employees in businesses and organizations. With the way we work undergoing so many changes around...
Tuesday 09 February 2021 : Understanding the Polyvagal Theory of stress and how stress impacts your biology as an HSP. We'll dig into the concept of nervous system...
Thursday 28 January 2021 : I’ve noticed that so often something gets in the way of HSPs believing and accessing Confidence. Many of us have received messages our...
Thursday 28 January 2021 : I’ve noticed that so often something gets in the way of HSPs believing and accessing Confidence. Many of us have received messages our...
Tuesday 19 January 2021 : From Sydney, "Being a Highly Sensitive Person has its own unique set of challenges and beautiful moments. When we factor in the added...
Thursday 14 January 2021 : As many of us didn’t receive the right training we needed as children in order to really understand our trait as HSPs, we can often take...
Tuesday 12 January 2021 : Roger has a heart-centered holistic approach to recovery that I think is incredibly valuable and that HSPs will appreciate. He shares 4...
The HSP Podcast with Julie Bjelland
Julie Bjelland
Keys to Managing Environmental Sensitivity with Andrea Weber
In this unique and inspirational event, Andrea will discuss the following: What it means to be environmentally sensitive Environmentally...
HSPs & Sensory Overload with Julie and Willow
Quick Definition: Sensory overload is when our senses take in more information than our brain can keep up with processing. In this...
Resources for the Sensitive
Sharing all the resources created to help you thrive to your fullest potential! --- Send in a voice message:...
Exploring Nontraditional Relationships for HSPs with Sarah Mathews, LMFT
My goal for this conversation with Sarah is that we open minds to the possibility that sometimes what’s been traditionally taught to us...
The power of thought leadership and how we make a difference as HSPs with Willow and Julie
The way we think as HSPs is powerful and unique. We are deeply caring people and we are able to process key perspectives in life from many...
Sensitive Leaders are Needed in Many Areas of Life with Julie and Willow
In this episode, we talk about… Traditional leadership vs Sensitive leadership Areas HSPs are needed Challenges and solutions to...
Using your HSP abilities as an advantage for yourself and those around you with Willow and Julie
As an HSP we have a series of natural abilities. Abilities that we sometimes overlook and assume that everyone has. Heightened levels of...
The Healing Power of Being an Empath with Dr. Judith Orloff
Dr. Judith Orloff shares: "As a psychiatrist and an empath, I am fascinated by how the phenomenon of empathy works. I feel passionately...
Meditation for a Hurting Heart
Sensitive people feel things deeply and often experience a hurting heart. Whether someone said something that hurt us, or we are around...
Feel to Heal: Regulate your Emotions through the Power of Music with Ada & Nathan
Join us for a generative discussion on how we can leverage the power of music in our everyday lives to help us feel, heal, and thrive. This...
Enjoy Music from HSPs: Open Mic Singer Songwriter Event!
Lena Laki Lena Laki is a German-born indie-folk singer/songwriter based in Athens. Her Debut EP "Take Me With" has received radio play on...
The Power of Nutrition and Functional Medicine for Supporting HSPs with Anxiety and Depression with Anastasia Smith
Have you ever wondered how what you eat can impact brain structure and function? Are you curious to know what, if any role diet plays in...
Living Unshackled: How self-awareness, self-compassion, and imperfect action will walk you to greater freedom w/ Krista O'Reilly-Davi-Digui
As Highly Sensitive People it’s easy to believe we’re bad, broken, or otherwise ill-equipped for this noisy, busy, and messy world. We...
Honor Your Intuition and Use it as Your Guide with Julie and Willow
Your body gives you intake within your intuition every day. It gives you extra important information, helps with making decisions, knowing...
Seasonal Detoxification For Mind and Body with Ayurveda. Presented by Rose Carol
Gently detoxify the body and mind with ancient tools of Ayurveda. Our body is like a magnificent machine that benefits much like a car...
Julie Answers Questions
I love spending time with my Sensitive Empowerment Community where members are dedicated to their growth and empowerment. It's such a...
Honoring Black HSP Leaders of this Generation and Generations to Come with Michael Coles
How we overcome the inner battles we face and what fuels our strength to show up in our own unique way. We can remember and honor the Black...
High Sensitivity and Sexuality with Sarah Mathews
Unique challenges and benefits of being a highly sensitive person when it comes to sex and sexuality. Additional information on relationship...
The Importance of Valuing Our Needs in the Workplace with Willow and Julie
HSPs are often rated as some of the best employees in businesses and organizations. With the way we work undergoing so many changes around...
HSPs and The Polyvagal Theory of Stress with Sukie Baxter
Understanding the Polyvagal Theory of stress and how stress impacts your biology as an HSP. We'll dig into the concept of nervous system...
Confidence a Discussion with Julie and Willow
I’ve noticed that so often something gets in the way of HSPs believing and accessing Confidence. Many of us have received messages our...
Confidence: Let’s Explore Where it Comes From and How to Get it, with Julie & Willow
I’ve noticed that so often something gets in the way of HSPs believing and accessing Confidence. Many of us have received messages our...
Being a Highly Sensitive Person While Black with Sydney James
From Sydney, "Being a Highly Sensitive Person has its own unique set of challenges and beautiful moments. When we factor in the added...
Finding the Right Language to Share Our Superpowers as HSPs with Willow and Julie
As many of us didn’t receive the right training we needed as children in order to really understand our trait as HSPs, we can often take...
4 Keys to a Resilient Recovery with Roger L'Hereault
Roger has a heart-centered holistic approach to recovery that I think is incredibly valuable and that HSPs will appreciate. He shares 4...
