Breaking Beyond-Guided Meditation
Jill Pape Lemke
Breaking Beyond-Guided Meditation
Jill Pape Lemke
Tuesday 14 September 2021 : This meditation includes sounds in nature and is focused on grounding the body and allowing energy to flow. This meditation can also be used...
Saturday 28 August 2021 : This meditation can be used to calm and center as well as be used for reflection. The intro is slow, deliberative and focused on the...
Sunday 15 August 2021 : This meditation has us observe and embody our younger selves. I've labeled this meditation a "Sacral/Third Eye" meditation because of the...
Monday 09 August 2021 : This meditation is a simplified regression. The purpose of taking you to a past life is to bridge the "why". 'Why' is this happening? 'Why'...
Sunday 08 August 2021 : What we nurture will grow. This meditation is a gift of awareness of where we focus our energy through the eyes of a guest. --- Send in...
Saturday 10 July 2021 : This meditation is a visit back to a memory in the company of a visitor... with a special twist at the end. The intention of these memory...
Wednesday 02 June 2021 : This meditation is a journey with an animal spirit to our sacred space where we get to lay on a healing rock. This process is helpful in...
Sunday 16 May 2021 : In this meditation, I guide you to a place of reflection. In preparation for this meditation, find a quiet place and relax your body with a...
Tuesday 13 April 2021 : The light and energy that we express with love is unmatched. We can light up the world and each other when love is expressed without...
Saturday 03 April 2021 : This meditation includes fire and water sounds along with imagery of younger versions of ourselves. The intention behind this meditation is...
Tuesday 30 March 2021 : This meditation begins with us walking through a reflective surface only to find ourselves looking at moments in our lives that we need...
Saturday 27 March 2021 : This is a traditional Shamanic Journey (with drumming) to the Lower World. Beginning in our Power Place and journeying down I guide you to...
Wednesday 24 March 2021 : In this meditation we walk with a friend. Allow yourself to be open to whom ever joins you. They have something important to show you and...
Thursday 11 March 2021 : This meditation is a reflection of choices and the people that walk with us on our journey/path. It is meant to help you see that your...
Friday 05 March 2021 : This meditation is a journey to our soul book. In this meditation we are setting an intention to get awareness around why we repeat themes,...
Sunday 28 February 2021 : This meditation was a special request from a listener who wanted to get guidance moving through the difficult year and separation from...
Thursday 18 February 2021 : This meditation begins with controlled breathing at the base of a great tree. The purpose of this meditation is to assist with managing...
Saturday 30 January 2021 : This meditation begins on a beach, sitting on the sand with the waves gently crashing. It's a reflective meditation focused on the breathe...
Wednesday 27 January 2021 : This meditation is really meant to bring balance and help to visualize what you need to release from your body and identify where you may be...
Tuesday 12 January 2021 : This meditation is a look at ourselves, our energy and our connection to another. I leave some insight into this meditation at the end. How...
Friday 08 January 2021 : This meditation blends several concepts into one journey: being present, not looking backwards, reuniting with our younger selves, and...
Tuesday 05 January 2021 : This meditation is a simplified chakra balancer. A good meditation to tag and come back to when you are feeling just a bit off and need to...
Wednesday 16 December 2020 : Our Sacred Journey, what does it look like, mean, feel like, and what is preventing us from moving forward? Are you already moving forward...
Wednesday 16 December 2020 : This meditation gives us the opportunity to see three different versions of ourselves each creating a different awareness and deeper love...
Thursday 10 December 2020 : This meditation takes you out of your headspace and into feeling emotions with your body. We often go to a place of overthinking, ego, past...
Breaking Beyond-Guided Meditation
Jill Pape Lemke
Chakra Balancer
This meditation includes sounds in nature and is focused on grounding the body and allowing energy to flow. This meditation can also be used...
A Place for Peace and Observation
This meditation can be used to calm and center as well as be used for reflection. The intro is slow, deliberative and focused on the...
In Your Eyes: Sacral/Third Eye Meditation
This meditation has us observe and embody our younger selves. I've labeled this meditation a "Sacral/Third Eye" meditation because of the...
Past Life: Regression and Connection
This meditation is a simplified regression. The purpose of taking you to a past life is to bridge the "why". 'Why' is this happening? 'Why'...
The Sacred Seed
What we nurture will grow. This meditation is a gift of awareness of where we focus our energy through the eyes of a guest. --- Send in...
What's the Lesson?
This meditation is a visit back to a memory in the company of a visitor... with a special twist at the end. The intention of these memory...
A Place to Center
This meditation is a journey with an animal spirit to our sacred space where we get to lay on a healing rock. This process is helpful in...
Wall of Mirrors- Connecting the 'Why'
In this meditation, I guide you to a place of reflection. In preparation for this meditation, find a quiet place and relax your body with a...
Healing Through Love
The light and energy that we express with love is unmatched. We can light up the world and each other when love is expressed without...
Healing Old Wounds
This meditation includes fire and water sounds along with imagery of younger versions of ourselves. The intention behind this meditation is...
Reflections
This meditation begins with us walking through a reflective surface only to find ourselves looking at moments in our lives that we need...
Shamanic Journey- Lower World
This is a traditional Shamanic Journey (with drumming) to the Lower World. Beginning in our Power Place and journeying down I guide you to...
Calling on a Friend
In this meditation we walk with a friend. Allow yourself to be open to whom ever joins you. They have something important to show you and...
The Path We Choose
This meditation is a reflection of choices and the people that walk with us on our journey/path. It is meant to help you see that your...
A Trip in Time
This meditation is a journey to our soul book. In this meditation we are setting an intention to get awareness around why we repeat themes,...
Moving through Grief
This meditation was a special request from a listener who wanted to get guidance moving through the difficult year and separation from...
Processing Grief: Visiting our Loved Ones in Spirit
This meditation begins with controlled breathing at the base of a great tree. The purpose of this meditation is to assist with managing...
Reflection of a Former Self
This meditation begins on a beach, sitting on the sand with the waves gently crashing. It's a reflective meditation focused on the breathe...
Release to the Fire
This meditation is really meant to bring balance and help to visualize what you need to release from your body and identify where you may be...
Reflection: Energetic Connection
This meditation is a look at ourselves, our energy and our connection to another. I leave some insight into this meditation at the end. How...
Reunion: Inner Child
This meditation blends several concepts into one journey: being present, not looking backwards, reuniting with our younger selves, and...
Chakra Balancer
This meditation is a simplified chakra balancer. A good meditation to tag and come back to when you are feeling just a bit off and need to...
Our Sacred Journey
Our Sacred Journey, what does it look like, mean, feel like, and what is preventing us from moving forward? Are you already moving forward...
Self Love
This meditation gives us the opportunity to see three different versions of ourselves each creating a different awareness and deeper love...
Feeling Emotional Energy
This meditation takes you out of your headspace and into feeling emotions with your body. We often go to a place of overthinking, ego, past...
