Breaking Beyond-Guided Meditation
Jill Pape Lemke
Breaking Beyond-Guided Meditation
Jill Pape Lemke
Saturday 03 April 2021 : This meditation includes fire and water sounds along with imagery of younger versions of ourselves. The intention behind this meditation is...
Tuesday 30 March 2021 : This meditation begins with us walking through a reflective surface only to find ourselves looking at moments in our lives that we need...
Saturday 27 March 2021 : This is a traditional Shamanic Journey (with drumming) to the Lower World. Beginning in our Power Place and journeying down I guide you to...
Wednesday 24 March 2021 : In this meditation we walk with a friend. Allow yourself to be open to whom ever joins you. They have something important to show you and...
Thursday 11 March 2021 : This meditation is a reflection of choices and the people that walk with us on our journey/path. It is meant to help you see that your...
Friday 05 March 2021 : This meditation is a journey to our soul book. In this meditation we are setting an intention to get awareness around why we repeat themes,...
Sunday 28 February 2021 : This meditation was a special request from a listener who wanted to get guidance moving through the difficult year and separation from...
Thursday 18 February 2021 : This meditation begins with controlled breathing at the base of a great tree. The purpose of this meditation is to assist with managing...
Saturday 30 January 2021 : This meditation begins on a beach, sitting on the sand with the waves gently crashing. It's a reflective meditation focused on the breathe...
Wednesday 27 January 2021 : This meditation is really meant to bring balance and help to visualize what you need to release from your body and identify where you may be...
Tuesday 12 January 2021 : This meditation is a look at ourselves, our energy and our connection to another. I leave some insight into this meditation at the end. How...
Friday 08 January 2021 : This meditation blends several concepts into one journey: being present, not looking backwards, reuniting with our younger selves, and...
Tuesday 05 January 2021 : This meditation is a simplified chakra balancer. A good meditation to tag and come back to when you are feeling just a bit off and need to...
Wednesday 16 December 2020 : Our Sacred Journey, what does it look like, mean, feel like, and what is preventing us from moving forward? Are you already moving forward...
Wednesday 16 December 2020 : This meditation gives us the opportunity to see three different versions of ourselves each creating a different awareness and deeper love...
Thursday 10 December 2020 : This meditation takes you out of your headspace and into feeling emotions with your body. We often go to a place of overthinking, ego, past...
Friday 04 December 2020 : This meditation is designed to help you navigate the emotional body and be present. It can also be used to see your intuition more clearly...
Wednesday 18 November 2020 : This is a journey to our Soul Book. A place and an object that allows us to reflect on moments within our life/lives and the patterns...
Monday 09 November 2020 : In this podcast we use water to measure our emotions. What does the water look like, feel like and how is it responding to you. What do you...
Monday 02 November 2020 : In this meditation we walk with a friend to share what's on our heart. We all hold truths about ourselves that we hide away or choose not to...
Friday 30 October 2020 : In this meditation we are taken to a moment in our lives where we impact another. A moment when we change someones life. A way to reflect on...
Wednesday 21 October 2020 : This meditation has us focus on positive memories and bring them into our hearts center. By doing so we expand the energy around us and...
Friday 16 October 2020 : This meditation is a visit from our future selves. It's an opportunity to ask for guidance, get reassurance and find gratitude for the space...
Monday 12 October 2020 : This meditation takes us back to a moment when we gave away our power. When we felt powerless. We shift this to standing in our own light...
Wednesday 07 October 2020 : This meditation is really about being in the flow and letting go! Let the waves of the calm water carry you as you gaze at the stars. ---...
Breaking Beyond-Guided Meditation
Jill Pape Lemke
Healing Old Wounds
This meditation includes fire and water sounds along with imagery of younger versions of ourselves. The intention behind this meditation is...
Reflections
This meditation begins with us walking through a reflective surface only to find ourselves looking at moments in our lives that we need...
Shamanic Journey- Lower World
This is a traditional Shamanic Journey (with drumming) to the Lower World. Beginning in our Power Place and journeying down I guide you to...
Calling on a Friend
In this meditation we walk with a friend. Allow yourself to be open to whom ever joins you. They have something important to show you and...
The Path We Choose
This meditation is a reflection of choices and the people that walk with us on our journey/path. It is meant to help you see that your...
A Trip in Time
This meditation is a journey to our soul book. In this meditation we are setting an intention to get awareness around why we repeat themes,...
Moving through Grief
This meditation was a special request from a listener who wanted to get guidance moving through the difficult year and separation from...
Processing Grief: Visiting our Loved Ones in Spirit
This meditation begins with controlled breathing at the base of a great tree. The purpose of this meditation is to assist with managing...
Reflection of a Former Self
This meditation begins on a beach, sitting on the sand with the waves gently crashing. It's a reflective meditation focused on the breathe...
Release to the Fire
This meditation is really meant to bring balance and help to visualize what you need to release from your body and identify where you may be...
Reflection: Energetic Connection
This meditation is a look at ourselves, our energy and our connection to another. I leave some insight into this meditation at the end. How...
Reunion: Inner Child
This meditation blends several concepts into one journey: being present, not looking backwards, reuniting with our younger selves, and...
Chakra Balancer
This meditation is a simplified chakra balancer. A good meditation to tag and come back to when you are feeling just a bit off and need to...
Our Sacred Journey
Our Sacred Journey, what does it look like, mean, feel like, and what is preventing us from moving forward? Are you already moving forward...
Self Love
This meditation gives us the opportunity to see three different versions of ourselves each creating a different awareness and deeper love...
Feeling Emotional Energy
This meditation takes you out of your headspace and into feeling emotions with your body. We often go to a place of overthinking, ego, past...
A practice in being present: Intuition
This meditation is designed to help you navigate the emotional body and be present. It can also be used to see your intuition more clearly...
Soul Patterns
This is a journey to our Soul Book. A place and an object that allows us to reflect on moments within our life/lives and the patterns...
Measuring Emotional Interference
In this podcast we use water to measure our emotions. What does the water look like, feel like and how is it responding to you. What do you...
Unburden your Heart
In this meditation we walk with a friend to share what's on our heart. We all hold truths about ourselves that we hide away or choose not to...
Seeing our Influence
In this meditation we are taken to a moment in our lives where we impact another. A moment when we change someones life. A way to reflect on...
Opening our Hearts; Guardian Angel
This meditation has us focus on positive memories and bring them into our hearts center. By doing so we expand the energy around us and...
Your Future Self
This meditation is a visit from our future selves. It's an opportunity to ask for guidance, get reassurance and find gratitude for the space...
Power Filled- Embody your Personal Power
This meditation takes us back to a moment when we gave away our power. When we felt powerless. We shift this to standing in our own light...
Keeping Calm
This meditation is really about being in the flow and letting go! Let the waves of the calm water carry you as you gaze at the stars. ---...
