5 Powerful Hacks on How to Say No | SOLO

The SimplyBe. Podcast

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5 Powerful Hacks on How to Say No | SOLO

The SimplyBe. Podcast

Today, Jess is here to show you how to stop sacrificing your needs by putting others first and instead begin saying yes to yourself. Saying no can be one of the hardest and bravest things we do, so by implementing at least one of the 5 hacks Jess teaches, you’ll begin taking back your power and ability to fill your own cup first.

Today on The SimplyBe. Podcast:

  • Why we need to stop sacrificing ourselves to please others
  • Taking care of your own needs by either demanding or asking
  • Putting a value on your time as a way to say yes and no
  • Holding boundaries by setting expectations
  • How to live in abundance vs. scarcity mindset by saying no

Resources:

Connect with Jessica:

This show is produced by Soulfire Productions

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The SimplyBe. Podcast

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Today, Jess is here to show you how to stop sacrificing your needs by putting others first and instead begin saying yes to yourself. Saying no can be one of the hardest and bravest things we do, so by implementing at least one of the 5 hacks Jess teaches, you’ll begin taking back your power and ability to fill your own cup first.

Today on The SimplyBe. Podcast:

Resources:

Connect with Jessica:

This show is produced by Soulfire Productions

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