The Power of Journaling with Anja Saleh

Said in Therapy

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The Power of Journaling with Anja Saleh

Said in Therapy

Anja Saleh, trained as a political and social scientist, is an educator, designer, and poet. In her writing, she re-explores spirituality, trauma, love, and home. 

Together, we discuss the power of journaling and how it became a lifeline for her that helps her explore life through a multifaceted lens. She shares her insight & tips on how to approach journaling & writing as a means to calm yourself and improve the way you see the world.

Anja is the author of:

Soon, The Future Of Memory

For more information about her work visit her website:

anjasaleh.com

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Anja Saleh, trained as a political and social scientist, is an educator, designer, and poet. In her writing, she re-explores spirituality, trauma, love, and home. 

Together, we discuss the power of journaling and how it became a lifeline for her that helps her explore life through a multifaceted lens. She shares her insight & tips on how to approach journaling & writing as a means to calm yourself and improve the way you see the world.

Anja is the author of:

Soon, The Future Of Memory

For more information about her work visit her website:

anjasaleh.com

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