Said in Therapy
Iman Tohami
Said in Therapy
Iman Tohami
Friday 30 April 2021 : Anja Saleh, trained as a political and social scientist, is an educator, designer, and poet. In her writing, she re-explores spirituality,...
Friday 09 April 2021 : Another episode in the segment: Therapist to Therapist. I am in conversation with Chereen, an Arab American mental health and community...
Friday 26 March 2021 : Is there a connection between depression and binge eating?
Friday 19 March 2021 : Dr. Saliha Afridi shares her journey in the mental health field and how she built the Lighthouse Arabia how she and her team are leading the...
Friday 12 March 2021 : Discussing my life updates and how I deal with negative self-talk and how to deal with missing someone who is no longer part of your life.
Friday 29 January 2021 : With the start of the eating disorder series we discuss a healthy lifestyle and better food choices with Dana Habayeb. She explains that...
Friday 01 January 2021 : After my last episode, many asked me to record an episode about me. So I asked my close friend Salma to interview me which questions she...
Friday 18 December 2020 : The last days of the year are traditionally the days we reflect on and review the last months before we step into the new year. It is...
Friday 18 December 2020 : A positive attitude helps you cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to...
Friday 11 December 2020 : Journaling is a written record of our thoughts & feelings. There are really not any rules although most journaling is a daily exercise....
Friday 31 July 2020 : Rukmini Poddar is an artist, designer, and illustrator living in the United States. Her creative passion lies at the intersection of...
Friday 24 July 2020 : A person who is excessively high in narcissism is said to have a narcissistic personality disorder (NPD), which is a diagnosable mental...
Friday 10 July 2020 : Büsra shares her experience with labor and postpartum that didn't come without complications, she also explains her transition and...
Friday 03 July 2020 : Narcissistic personality disorder involves a pattern of self-centered, arrogant thinking and behavior, a lack of empathy and consideration...
Saturday 27 June 2020 : All Palestinians experience trauma whether they are exiled in refugees camps outside of colonized Palestine or live in other countries. They...
Friday 26 June 2020 : All Palestinians experience trauma whether they are exiled in refugees camps outside of colonized Palestine or live in other countries. They...
Friday 19 June 2020 : Borderline personality disorder is a mental health disorder that impacts the way you think and feel about yourself and others, causing...
Thursday 23 April 2020 : My former client Lina and I discuss her experience with racism at the workplace. Racism takes many forms and can happen in many places. It...
Tuesday 21 April 2020 : Stay at home. Stay safe. Be responsible not only for yourself but for everyone.
Thursday 16 April 2020 : A daily routine can be a very powerful tool to find comfort in uncertain times. Today we discuss what we can do to establish a daily routine...
Tuesday 14 April 2020 : We all need to keep a clear head at times of crisis - but that's not easy. So when strong emotions of fear and anxiety start to cloud your...
Monday 13 April 2020 : The health of our relationships is at risk thanks to the many stresses and strains of the pandemic lockdown. Couples might be facing huge...
Sunday 12 April 2020 : Many of us are being advised to stay at home and avoid social contact to help slow the spread of the coronavirus. Human interaction is a...
Friday 27 March 2020 : Fatma (@diplomess_) and I are having a conversation about her burnout diagnosis and how she dealt with it throughout the years. Burnout is a...
Thursday 12 March 2020 : As the corona virus is spreading many are insecure and anxious about everything that is going on. In this episode I sat down with my friend...
Said in Therapy
Iman Tohami
The Power of Journaling with Anja Saleh
Anja Saleh, trained as a political and social scientist, is an educator, designer, and poet. In her writing, she re-explores spirituality,...
Therapist to Therapist: On Forgiveness with Chereen Shurafa
Another episode in the segment: Therapist to Therapist. I am in conversation with Chereen, an Arab American mental health and community...
Depression & Binge Eating
Is there a connection between depression and binge eating?
Therapist to Therapist: Dr. Saliha Afridi
Dr. Saliha Afridi shares her journey in the mental health field and how she built the Lighthouse Arabia how she and her team are leading the...
Negative Self-Talk and Missing People
Discussing my life updates and how I deal with negative self-talk and how to deal with missing someone who is no longer part of your life.
Eating Disorder Series: How to Eat Healthy
With the start of the eating disorder series we discuss a healthy lifestyle and better food choices with Dana Habayeb. She explains that...
Birthday Special!
After my last episode, many asked me to record an episode about me. So I asked my close friend Salma to interview me which questions she...
On Loneliness
The last days of the year are traditionally the days we reflect on and review the last months before we step into the new year. It is...
Finding A Positive Outlook in Hardship
A positive attitude helps you cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to...
Q&A - What is Journaling and How to Use It (Re-run)
Journaling is a written record of our thoughts & feelings. There are really not any rules although most journaling is a daily exercise....
The Art of Emotions
Rukmini Poddar is an artist, designer, and illustrator living in the United States. Her creative passion lies at the intersection of...
Narcissism vs. Narcissistic Personality Disorder
Explicit content
A person who is excessively high in narcissism is said to have a narcissistic personality disorder (NPD), which is a diagnosable mental...
Motherhood
Explicit content
Büsra shares her experience with labor and postpartum that didn't come without complications, she also explains her transition and...
Narcissism
Explicit content
Narcissistic personality disorder involves a pattern of self-centered, arrogant thinking and behavior, a lack of empathy and consideration...
Palestinian Trauma
Explicit content
All Palestinians experience trauma whether they are exiled in refugees camps outside of colonized Palestine or live in other countries. They...
Palestinian Trauma
Explicit content
All Palestinians experience trauma whether they are exiled in refugees camps outside of colonized Palestine or live in other countries. They...
Borderline Personality Disorder
Explicit content
Borderline personality disorder is a mental health disorder that impacts the way you think and feel about yourself and others, causing...
Racism
My former client Lina and I discuss her experience with racism at the workplace. Racism takes many forms and can happen in many places. It...
Take Responsibility
Explicit content
Stay at home. Stay safe. Be responsible not only for yourself but for everyone.
How a Daily Routine Helps
A daily routine can be a very powerful tool to find comfort in uncertain times. Today we discuss what we can do to establish a daily routine...
Coronavirus Anxiety
We all need to keep a clear head at times of crisis - but that's not easy. So when strong emotions of fear and anxiety start to cloud your...
Relationships During The Pandemic
The health of our relationships is at risk thanks to the many stresses and strains of the pandemic lockdown. Couples might be facing huge...
How to Deal With Loneliness in Isolation
Many of us are being advised to stay at home and avoid social contact to help slow the spread of the coronavirus. Human interaction is a...
Burnout
Fatma (@diplomess_) and I are having a conversation about her burnout diagnosis and how she dealt with it throughout the years. Burnout is a...
Dealing with COVID19 Anxiety
As the corona virus is spreading many are insecure and anxious about everything that is going on. In this episode I sat down with my friend...
