Helen Murray
Wednesday 18 May 2022 : Kat Matthews doesn’t need a massive introduction these days. The British Army Physio who’s on the BMC pro team made the podium on her...
Wednesday 11 May 2022 : Nathan Ford is defying the odds. The South Walian was told he would never walk again, following a cycling accident during the British...
Wednesday 04 May 2022 : Host Helen and her husband Rich take on the Highland Ultra, a 125km 3 day ultra marathon around the remote Knoydart peninsula. You'll...
Wednesday 27 April 2022 : This is proper sit down chat with Jodie and James Cunnama. 3 x World Triathlon Champion Jodie is her wonderful honest and wise self and is...
Wednesday 13 April 2022 : If you listen to one podcast this week, make it this one, as Claire Danson returns to the show. This conversation will make you stop and...
Wednesday 06 April 2022 : Sweden's Patrik Nilsson is a long standing member of the BMC triathlon team, with a top 10 Kona finish to his name, and European and North...
Wednesday 30 March 2022 : This is such an important conversation to hear about the danger of underfuelling and losing your period. Thank you to Ailbhe Carroll for...
Wednesday 23 March 2022 : If you got into open water swimming over the last couple of years, you'll love hearing this interview with Cath Pendleton. Cath is a record...
Wednesday 09 March 2022 : Adventurers and endurance athletes Mimi Anderson and Lowri Morgan come together in conversation. It's a special chat between two females...
Wednesday 02 March 2022 : Ironman triathlete David McNamee and ITU athlete Jelle Geens join us in conversation in Girona. David was pretty much one of the original...
Wednesday 23 February 2022 : What's life really like for a professional triathlete? Do they just spend all of their time training, eating and sleeping? Helen heads to...
Wednesday 16 February 2022 : It's an issue we all face... How on earth do you juggle work, training and family life? For this week's guest Emma Cowper, the struggle is...
Wednesday 02 February 2022 : German triathlete Laura Philipp ditched some winter sun for her training camp and instead headed to the snow for three weeks of solid...
Wednesday 26 January 2022 : Arild Tveiten is Head Coach and Sports Director for Triathlon Norway. He has been key to Norway developing as a triathlon nation, from...
Wednesday 19 January 2022 : Laura Needham, Co-head of Physiology at the English Institute of Sport and British Triathlon's Senior Physiologist shares a wealth of...
Wednesday 12 January 2022 : Professional long distance triathlete Ruth Astle and Olympian Beth Potter join us in conversation this week. The pair got to know each...
Wednesday 22 December 2021 : Nirjala Tamrakar is from Nepal and from 2001 to 2012, she was known as the Mountain Queen, because she was the first female Nepalese...
Wednesday 15 December 2021 : Danish triathletes Daniel Bækkegård and Miki Mørck Taagholt join us in Conversation to talk us through why Denmark is on fire when it...
Wednesday 08 December 2021 : Laura 'Sid' Siddall is back on the podcast to answer your questions and share your stories. You'll also get the lowdown from Laura's 5th...
Wednesday 01 December 2021 : What an honour to speak to the wonderful Sister Madonna Buder, the Iron Nun and legendary coach Joe Friel for this episode. Sister Madonna...
Inside Tri Show
Helen Murray
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