Inside Tri Show
Helen Murray
Inside Tri Show
Helen Murray
Wednesday 12 May 2021 : #oceanrowing #adventure #greatpacificrace #insidetrishow #trisharingwisdom #loveagoodchallenge #mentaltoughness #sleepdeprivation...
Wednesday 05 May 2021 : Bahraini athlete Sameera Al Bitar represented Bahrain in swimming at two Olympic games, before switching to triathlon. Sameera faced a...
Wednesday 28 April 2021 : We join athlete George Goodwin and his coach Blair Cartmell in conversation this week. Blair's an elite coach and was based at Triathlon...
Wednesday 21 April 2021 : 2016 Olympic triathlon champion Gwen Jorgensen joins us this week. Gwen was happy working as an accountant when USA Triathlon persuaded her...
Wednesday 14 April 2021 : This week’s guest is the bubbly and very fun Lou Bates. If you’ve been in triathlon for some time, you might know her better as Louise...
Wednesday 07 April 2021 : Holly Page is a GB trail runner, adventurer and was crowned World Sky Running series champion in 2018. She was world duathlon champion in...
Wednesday 31 March 2021 : This week, we bring you post-race interviews from Super League Triathlon's Arena Games London 2021. It's fast and furious racing, mixing a...
Saturday 27 March 2021 : A short teaser of the post-race interviews from the Super League Triathlon Arena Games in London. You'll be able to hear the full...
Wednesday 24 March 2021 : This is a fabulous conversation with a fabulous woman. Germany's Fiona Kolbinger surprised everyone - not least herself - when she won the...
Wednesday 17 March 2021 : This week we focus on females with Dr Emma Ross. Emma spent a decade working in elite sport and was Head of Physiology at the English...
Wednesday 10 March 2021 : Dr Rebecca Robinson - Consultant in Sport and Exercise Medicine and Medical Doctor and former pro triathlete Dr Tamsin Lewis join me this...
Wednesday 03 March 2021 : She's played for Brian May, she's been involved in the Queen's Christmas Broadcast, she's been a Paraclimbing World Champion, she's had to...
Wednesday 24 February 2021 : This week it's all about ultra endurance cycling. Guest Anna Haslock is Race Director for the Trans Continental Race (TCR.) It's a...
Wednesday 17 February 2021 : Sophie Coldwell is a British triathlete and her fiancé Tom Evans is an ultra runner. Sophie’s a front-pack swimmer, she represented...
Wednesday 10 February 2021 : Darren Hardy was in the military for 15 years before being discharged on medical grounds. After being diagnosed with PTSD, Darren has...
Wednesday 03 February 2021 : We catch up with British professional Fenella Langridge who always has a smile on her face and lives with her coach and partner Billy in her...
Wednesday 27 January 2021 : Sarah True is just a wonderful human being. Simple. I have so much respect for her and it was glorious to actually sit down over a cup of...
Wednesday 20 January 2021 : Endurance cyclist and adventurer Mark Beaumont joins Helen this week. In 2017 Mark broke the world record for cycling around the world,...
Wednesday 13 January 2021 : Listen in to friends Georgia Taylor-Brown and Jess Learmonth in conversation. Taylor-Brown was crowned 2020 World Champion while training...
Wednesday 06 January 2021 : Helen and Inside Tri Show are back for 2021! And we get the new year off to a positive start, with mindset coach Adelaide Goodeve. Adelaide...
Friday 25 December 2020 : A quick festive message from Helen! This podcast uses the following third-party services for analysis: Podcorn -...
Wednesday 16 December 2020 : Malindi Elmore joins us this week to talk about her incredible athletic and coaching career and being on the brink of a surprise...
Wednesday 09 December 2020 : This episode is a must-listen for endurance athletes and coaches who want to know more about cardiac health and the heart. Is hard exercise...
Wednesday 02 December 2020 : Listen in to Lucy Charles-Barclay and Lucy Gossage in conversation. Charles-Barclay, the 3x Ironman World Championship runner up and 2019...
Wednesday 25 November 2020 : To celebrate the first birthday of the Inside Tri Show, we turn the tables on Helen this week, as she becomes the interviewee! We find out...
Inside Tri Show
Helen Murray
The Ocean Sheroes: Rowing the Pacific
#oceanrowing #adventure #greatpacificrace #insidetrishow #trisharingwisdom #loveagoodchallenge #mentaltoughness #sleepdeprivation...
Sameera Al Bitar: Breaking triathlon barriers in Bahrain
Bahraini athlete Sameera Al Bitar represented Bahrain in swimming at two Olympic games, before switching to triathlon. Sameera faced a...
George Goodwin and Blair Cartmell in conversation
We join athlete George Goodwin and his coach Blair Cartmell in conversation this week. Blair's an elite coach and was based at Triathlon...
Gwen Jorgensen: 2016 Olympic Triathlon Champion
2016 Olympic triathlon champion Gwen Jorgensen joins us this week. Gwen was happy working as an accountant when USA Triathlon persuaded her...
Lou Bates: When triathlon becomes a stress
This week’s guest is the bubbly and very fun Lou Bates. If you’ve been in triathlon for some time, you might know her better as Louise...
Holly Page: Running for the love of it
Holly Page is a GB trail runner, adventurer and was crowned World Sky Running series champion in 2018. She was world duathlon champion in...
Super League Triathlon: Arena Games London 2021
This week, we bring you post-race interviews from Super League Triathlon's Arena Games London 2021. It's fast and furious racing, mixing a...
Super League Triathlon - Arena Games London (teaser)
A short teaser of the post-race interviews from the Super League Triathlon Arena Games in London. You'll be able to hear the full...
Fiona Kolbinger: Winning the Transcontinental Race
This is a fabulous conversation with a fabulous woman. Germany's Fiona Kolbinger surprised everyone - not least herself - when she won the...
Dr Emma Ross: Focus on Females
This week we focus on females with Dr Emma Ross. Emma spent a decade working in elite sport and was Head of Physiology at the English...
Covid special: Dr Rebecca Robinson and Dr Tamsin Lewis
Dr Rebecca Robinson - Consultant in Sport and Exercise Medicine and Medical Doctor and former pro triathlete Dr Tamsin Lewis join me this...
Fran Brown: Insanely interesting, insanely talented
She's played for Brian May, she's been involved in the Queen's Christmas Broadcast, she's been a Paraclimbing World Champion, she's had to...
Anna Haslock: Dot Watching and the Trans Continental Race
This week it's all about ultra endurance cycling. Guest Anna Haslock is Race Director for the Trans Continental Race (TCR.) It's a...
Sophie Coldwell and Tom Evans in Conversation
Sophie Coldwell is a British triathlete and her fiancé Tom Evans is an ultra runner. Sophie’s a front-pack swimmer, she represented...
Darren Hardy: Dealing with PTSD through ultra endurance
Darren Hardy was in the military for 15 years before being discharged on medical grounds. After being diagnosed with PTSD, Darren has...
Fenella Langridge: The art of recovery
We catch up with British professional Fenella Langridge who always has a smile on her face and lives with her coach and partner Billy in her...
Sarah True: Always learning
Sarah True is just a wonderful human being. Simple. I have so much respect for her and it was glorious to actually sit down over a cup of...
Mark Beaumont: Pushing ultra endurance
Endurance cyclist and adventurer Mark Beaumont joins Helen this week. In 2017 Mark broke the world record for cycling around the world,...
Georgia Taylor-Brown and Jess Learmonth in conversation
Listen in to friends Georgia Taylor-Brown and Jess Learmonth in conversation. Taylor-Brown was crowned 2020 World Champion while training...
Adelaide Goodeve: Train the brain
Helen and Inside Tri Show are back for 2021! And we get the new year off to a positive start, with mindset coach Adelaide Goodeve. Adelaide...
Festive Greetings 2020
A quick festive message from Helen! This podcast uses the following third-party services for analysis: Podcorn -...
Malindi Elmore: The Queen of endurance
Malindi Elmore joins us this week to talk about her incredible athletic and coaching career and being on the brink of a surprise...
Inside Tri Show: Endurance athletes and the heart
This episode is a must-listen for endurance athletes and coaches who want to know more about cardiac health and the heart. Is hard exercise...
Lucy Charles-Barclay and Lucy Gossage in conversation
Listen in to Lucy Charles-Barclay and Lucy Gossage in conversation. Charles-Barclay, the 3x Ironman World Championship runner up and 2019...
Inside Tri Show: Celebrating one year with host Helen Murray
To celebrate the first birthday of the Inside Tri Show, we turn the tables on Helen this week, as she becomes the interviewee! We find out...
