Tapping Q & A - Getting the most out of tapping and EFT
Gene Monterastelli
Tapping Q & A - Getting the most out of tapping and EFT
Gene Monterastelli
Wednesday 24 February 2021 : For me, jealousy is one the most corrosive emotions. Jealousy floods the mind with all sorts of negative thoughts, leading us to think...
Wednesday 17 February 2021 : In my mind there are three main reasons why we tap. The first is for emotional first aid. This is the tapping we do in the moment to help us...
Wednesday 17 February 2021 : In my mind there are three main reasons why we tap. The first is for emotional first aid. This is the tapping we do in the moment to help us...
Thursday 11 February 2021 : All of us have experienced failures in our past. It is an unavoidable part of being human. We fail because we didn't finish what we started,...
Wednesday 03 February 2021 : Recently I conducted a survey of my readers and listeners asking them what their biggest struggle with tapping is. There were five really...
Wednesday 27 January 2021 : In the middle of the day it is easy to find ourselves distracted. One minute we are working on a task...the next we are sucked into one of...
Wednesday 20 January 2021 : I spend a lot of time helping my clients to get clear about the actions they want to take. They often think their problem is not knowing...
Wednesday 13 January 2021 : We have all been trained to push on, to push through, and to maintain a stiff upper lip. Sometimes that isn't possible. Sometimes there are...
Wednesday 23 December 2020 : As one of the craziest years in living memory winds down, there is a great desire to find peace, calm, and stillness. This week's podcast...
Wednesday 16 December 2020 : There is no question that tapping is a valuable tool to have in your self-care tool box, but if we are not thoughtful in our approach, it is...
Wednesday 09 December 2020 : Most of us are familiar with thinking of fear in terms of flight or flight. In reality, fear shows up in many different flavors. There is...
Wednesday 02 December 2020 : Managing major transitions and life changes can be difficult. Not only can these changes impact the work we do, where we live, and who we...
Wednesday 25 November 2020 : 2020 has been a year filled with a lot of disappointment. There are so many plans that we have needed to be changed or canceled because of...
Thursday 19 November 2020 : Tapping for limiting beliefs can be tricky because there isn't always an emotion that goes along with them. Beliefs like "I am never going...
Wednesday 11 November 2020 : When working with my clients, I have found that people who are interested in personal development also usually take the choices they make...
Wednesday 04 November 2020 : When life is going well, we do not tend to notice all of the many aspects of our lives that we do not control. But when life isn't going as...
Wednesday 28 October 2020 : Because of everything going on in the world at the moment, my theory is that we are all paying a 20% energy tax from the moment we get up....
Wednesday 21 October 2020 : There are times when things go wrong and then there are times when things REALLY go wrong. The week of recording this podcast my website was...
Wednesday 14 October 2020 : Many of us have a love/hate relationship with social media. One one hand I genuinely love how easy social media makes it to stay connected...
Wednesday 07 October 2020 : The more time I spend studying the human body, the more its complexity amazes me. We are a combination of biological functions, thoughts,...
Wednesday 30 September 2020 : The most common reason that most people don't tap on their own is because they don't know what words to say. Nearly everyone is taught to...
Friday 25 September 2020 : You have been there before. You're trying to make a positive change in your life, such as giving up sweets. The first day is hard. The...
Wednesday 23 September 2020 : You have been there before. You're trying to make a positive change in your life, such as giving up sweets. The first day is hard. The...
Wednesday 16 September 2020 : When we are tapping for a specific issue it can often feel as if there is a small bit of it remaining that we can't quite put our finger on....
Wednesday 09 September 2020 : Chronic issues can be some of the most difficult to address with tapping and EFT because usually there is no obvious root cause. The...
Tapping Q & A - Getting the most out of tapping and EFT
Gene Monterastelli
Tapping for Jealousy and Professional Jealousy (Pod #500)
For me, jealousy is one the most corrosive emotions. Jealousy floods the mind with all sorts of negative thoughts, leading us to think...
Tapping For Emotional Resilience (Pod #499)
In my mind there are three main reasons why we tap. The first is for emotional first aid. This is the tapping we do in the moment to help us...
Tapping For Emotional Resilience (Pod #499)
In my mind there are three main reasons why we tap. The first is for emotional first aid. This is the tapping we do in the moment to help us...
Tapping To Release Past Failures (Pod #498)
All of us have experienced failures in our past. It is an unavoidable part of being human. We fail because we didn't finish what we started,...
Feeling Worthy of Healing and Transformation (Pod #497)
Recently I conducted a survey of my readers and listeners asking them what their biggest struggle with tapping is. There were five really...
Tapping For Daily Distractions (Pod #496)
In the middle of the day it is easy to find ourselves distracted. One minute we are working on a task...the next we are sucked into one of...
The Yes Code w/ Carol Look (Pod #495)
I spend a lot of time helping my clients to get clear about the actions they want to take. They often think their problem is not knowing...
It's OK to feel sad (Pod #494)
We have all been trained to push on, to push through, and to maintain a stiff upper lip. Sometimes that isn't possible. Sometimes there are...
Tapping For Peace And Calm (Pod #493)
As one of the craziest years in living memory winds down, there is a great desire to find peace, calm, and stillness. This week's podcast...
How To Get The Most Out Of A Tapping Session (Pod #492)
There is no question that tapping is a valuable tool to have in your self-care tool box, but if we are not thoughtful in our approach, it is...
Fight, Flight, Freeze, Fog, and Flop (Pod #491)
Most of us are familiar with thinking of fear in terms of flight or flight. In reality, fear shows up in many different flavors. There is...
Tapping For Major Life Changes (Pod #490)
Managing major transitions and life changes can be difficult. Not only can these changes impact the work we do, where we live, and who we...
Tapping for Disappointment (Pod #489)
2020 has been a year filled with a lot of disappointment. There are so many plans that we have needed to be changed or canceled because of...
How To Tap For Limiting Beliefs (Pod #488)
Tapping for limiting beliefs can be tricky because there isn't always an emotion that goes along with them. Beliefs like "I am never going...
Tapping To Make The Choices We Want (Pod #487)
When working with my clients, I have found that people who are interested in personal development also usually take the choices they make...
Tapping For Uncertainty (Pod #486)
When life is going well, we do not tend to notice all of the many aspects of our lives that we do not control. But when life isn't going as...
Tapping For When You Hit An Emotional Wall (Pod #485)
Because of everything going on in the world at the moment, my theory is that we are all paying a 20% energy tax from the moment we get up....
Tapping For When Everything Goes Wrong (Pod #484)
There are times when things go wrong and then there are times when things REALLY go wrong. The week of recording this podcast my website was...
Tapping for Comparanoia (Pod #483)
Many of us have a love/hate relationship with social media. One one hand I genuinely love how easy social media makes it to stay connected...
Your Brain, Your Organs, Your Nervous System, Your Emotions, And Tapping w/ Jen Cincurak (Pod #482)
The more time I spend studying the human body, the more its complexity amazes me. We are a combination of biological functions, thoughts,...
Why you shouldn't use words when tapping w/ Gwyneth Moss (Pod #481)
The most common reason that most people don't tap on their own is because they don't know what words to say. Nearly everyone is taught to...
Moving Past An Extinction Burst (Pod #480)
You have been there before. You're trying to make a positive change in your life, such as giving up sweets. The first day is hard. The...
Moving Past An Extinction Burst (Pod #480)
You have been there before. You're trying to make a positive change in your life, such as giving up sweets. The first day is hard. The...
How to end a tapping session (Pod #479)
When we are tapping for a specific issue it can often feel as if there is a small bit of it remaining that we can't quite put our finger on....
Tapping for Chronic Illness and Pain w/ Dr. Peta Stapleton (Pod #478)
Chronic issues can be some of the most difficult to address with tapping and EFT because usually there is no obvious root cause. The...
