Tapping Q & A - Getting the most out of tapping and EFT
Gene Monterastelli
Tapping Q & A - Getting the most out of tapping and EFT
Gene Monterastelli
Wednesday 12 May 2021 : For the last few months I have been working on redesigning the Tapping Q & A website. I have come to the realization that the structure...
Wednesday 28 April 2021 : One of my favorite parts of running a question and answer website are the questions I am asked by readers and listeners like you. The reason...
Wednesday 14 April 2021 : The human experience is complicated. At times it can feel like we are being pulled in multiple directions, as if we are of two (or many)...
Wednesday 07 April 2021 : Over the weekend my friend, and all-around amazing thinker and practitioner, Alan Davidson died. Next week I will be sharing the last...
Wednesday 31 March 2021 : Recently I was writing about the history of tapping, tracing the different tapping points used over time and also why different...
Wednesday 24 March 2021 : Here in North America we are just emerging from a long, dark winter and many of my clients have shared their struggles with low energy...
Wednesday 17 March 2021 : Recently in a social media post a friend used the phrase "fiercely kind" which really stuck in my mind, although to be honest I wasn't...
Wednesday 10 March 2021 : The way that I have described the emotional toll of the last year is as if we are paying a 20% emotional tax every morning when we get up....
Wednesday 03 March 2021 : Twelve years ago today the very first episode of the Tapping Q and A Podcast was published, which means a little celebration is in order....
Wednesday 24 February 2021 : For me, jealousy is one the most corrosive emotions. Jealousy floods the mind with all sorts of negative thoughts, leading us to think...
Wednesday 17 February 2021 : In my mind there are three main reasons why we tap. The first is for emotional first aid. This is the tapping we do in the moment to help us...
Wednesday 17 February 2021 : In my mind there are three main reasons why we tap. The first is for emotional first aid. This is the tapping we do in the moment to help us...
Thursday 11 February 2021 : All of us have experienced failures in our past. It is an unavoidable part of being human. We fail because we didn't finish what we started,...
Wednesday 03 February 2021 : Recently I conducted a survey of my readers and listeners asking them what their biggest struggle with tapping is. There were five really...
Wednesday 27 January 2021 : In the middle of the day it is easy to find ourselves distracted. One minute we are working on a task...the next we are sucked into one of...
Wednesday 20 January 2021 : I spend a lot of time helping my clients to get clear about the actions they want to take. They often think their problem is not knowing...
Wednesday 13 January 2021 : We have all been trained to push on, to push through, and to maintain a stiff upper lip. Sometimes that isn't possible. Sometimes there are...
Wednesday 23 December 2020 : As one of the craziest years in living memory winds down, there is a great desire to find peace, calm, and stillness. This week's podcast...
Wednesday 16 December 2020 : There is no question that tapping is a valuable tool to have in your self-care tool box, but if we are not thoughtful in our approach, it is...
Wednesday 09 December 2020 : Most of us are familiar with thinking of fear in terms of flight or flight. In reality, fear shows up in many different flavors. There is...
Wednesday 02 December 2020 : Managing major transitions and life changes can be difficult. Not only can these changes impact the work we do, where we live, and who we...
Wednesday 25 November 2020 : 2020 has been a year filled with a lot of disappointment. There are so many plans that we have needed to be changed or canceled because of...
Thursday 19 November 2020 : Tapping for limiting beliefs can be tricky because there isn't always an emotion that goes along with them. Beliefs like "I am never going...
Wednesday 11 November 2020 : When working with my clients, I have found that people who are interested in personal development also usually take the choices they make...
Wednesday 04 November 2020 : When life is going well, we do not tend to notice all of the many aspects of our lives that we do not control. But when life isn't going as...
Tapping Q & A - Getting the most out of tapping and EFT
Gene Monterastelli
Exciting Changes Are Coming To Tapping Q & A (Pod #509)
For the last few months I have been working on redesigning the Tapping Q & A website. I have come to the realization that the structure...
Recently Asked Questions (Pod #508)
One of my favorite parts of running a question and answer website are the questions I am asked by readers and listeners like you. The reason...
Using Archetypes To Supercharge Your Tapping w/ Alan Davidson (Pod #507)
The human experience is complicated. At times it can feel like we are being pulled in multiple directions, as if we are of two (or many)...
Tapping Resources For Grief (Pod #506)
Over the weekend my friend, and all-around amazing thinker and practitioner, Alan Davidson died. Next week I will be sharing the last...
Tapping Tools You Might Have Forgotten About (Pod #505)
Recently I was writing about the history of tapping, tracing the different tapping points used over time and also why different...
Tapping For An Energy Boost (Pod #504)
Here in North America we are just emerging from a long, dark winter and many of my clients have shared their struggles with low energy...
Tapping to be Fiercely Kind (Pod #503)
Recently in a social media post a friend used the phrase "fiercely kind" which really stuck in my mind, although to be honest I wasn't...
Tapping for Hitting the Wall Emotionally (Pod #502)
The way that I have described the emotional toll of the last year is as if we are paying a 20% emotional tax every morning when we get up....
Tapping to Celebrate Victories Big and Small (Pod #501)
Twelve years ago today the very first episode of the Tapping Q and A Podcast was published, which means a little celebration is in order....
Tapping for Jealousy and Professional Jealousy (Pod #500)
For me, jealousy is one the most corrosive emotions. Jealousy floods the mind with all sorts of negative thoughts, leading us to think...
Tapping For Emotional Resilience (Pod #499)
In my mind there are three main reasons why we tap. The first is for emotional first aid. This is the tapping we do in the moment to help us...
Tapping For Emotional Resilience (Pod #499)
In my mind there are three main reasons why we tap. The first is for emotional first aid. This is the tapping we do in the moment to help us...
Tapping To Release Past Failures (Pod #498)
All of us have experienced failures in our past. It is an unavoidable part of being human. We fail because we didn't finish what we started,...
Feeling Worthy of Healing and Transformation (Pod #497)
Recently I conducted a survey of my readers and listeners asking them what their biggest struggle with tapping is. There were five really...
Tapping For Daily Distractions (Pod #496)
In the middle of the day it is easy to find ourselves distracted. One minute we are working on a task...the next we are sucked into one of...
The Yes Code w/ Carol Look (Pod #495)
I spend a lot of time helping my clients to get clear about the actions they want to take. They often think their problem is not knowing...
It's OK to feel sad (Pod #494)
We have all been trained to push on, to push through, and to maintain a stiff upper lip. Sometimes that isn't possible. Sometimes there are...
Tapping For Peace And Calm (Pod #493)
As one of the craziest years in living memory winds down, there is a great desire to find peace, calm, and stillness. This week's podcast...
How To Get The Most Out Of A Tapping Session (Pod #492)
There is no question that tapping is a valuable tool to have in your self-care tool box, but if we are not thoughtful in our approach, it is...
Fight, Flight, Freeze, Fog, and Flop (Pod #491)
Most of us are familiar with thinking of fear in terms of flight or flight. In reality, fear shows up in many different flavors. There is...
Tapping For Major Life Changes (Pod #490)
Managing major transitions and life changes can be difficult. Not only can these changes impact the work we do, where we live, and who we...
Tapping for Disappointment (Pod #489)
2020 has been a year filled with a lot of disappointment. There are so many plans that we have needed to be changed or canceled because of...
How To Tap For Limiting Beliefs (Pod #488)
Tapping for limiting beliefs can be tricky because there isn't always an emotion that goes along with them. Beliefs like "I am never going...
Tapping To Make The Choices We Want (Pod #487)
When working with my clients, I have found that people who are interested in personal development also usually take the choices they make...
Tapping For Uncertainty (Pod #486)
When life is going well, we do not tend to notice all of the many aspects of our lives that we do not control. But when life isn't going as...
