Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.
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Saturday 14 May 2022 : This conversation was first released in November 2019.When was the last time you gave any real thought to walking? It’s so easy to put one...
Thursday 12 May 2022 : Connection is what makes us human, and community and friendships are so important for our health.Feel Better Live More Bitesize is my weekly...
Tuesday 10 May 2022 : Do you believe that food can be medicine? Most of us would agree that a healthy diet – whatever that means to the individual – is...
Saturday 07 May 2022 : In today’s episode, we’re revisiting one of our most popular episodes with James Nestor.Breathwork is where my personal and professional...
Thursday 05 May 2022 : Consistency, self-belief and a positive mindset are so important when we are striving to reach our goals or make changes in our life. Feel...
Tuesday 03 May 2022 : Dr Joe Dispenza is a New York Times best-selling author, speaker and researcher who has spent decades studying neuroscience, meditation and...
Saturday 30 April 2022 : I am delighted to welcome former monk turned social media superstar, Jay Shetty. This episode was first released in September 2020. After...
Thursday 28 April 2022 : The brain is our most vital and complex organ, and there are some simple things we can do every day to help keep it healthy.Feel Better Live...
Tuesday 26 April 2022 : Social media has its flaws – but it can also be a force for good, creating communities and offering help to people who might not...
Saturday 23 April 2022 : CAUTION ADVISED: this podcast contains swearing.Is there a change you’d like to make in your life? Something you’re desperate to...
Thursday 21 April 2022 : After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one.Feel...
Tuesday 19 April 2022 : The average person has 4,000 weeks on earth. It doesn’t sound like much does it? You’re probably doing mental arithmetic right now...
Saturday 16 April 2022 : CAUTION ADVISED: this podcast contains swearing.This is the fourth in a series of re-released episodes from the Feel Better Live More...
Thursday 14 April 2022 : We’ve been conditioned to think that if we aren’t perpetually exhausted, we’re not doing enough. So how can we avoid overwhelm,...
Tuesday 12 April 2022 : Jonny Wilkinson is one of the most decorated and recognisable faces in rugby history and he’s probably best known for kicking the winning...
Saturday 09 April 2022 : This is the third in a series of re-released episodes from the Feel Better Live More archives. In this conversation, I speak to arguably...
Thursday 07 April 2022 : We all want to be happy, but what truly brings us happiness is often not what we think.Feel Better Live More Bitesize is my weekly podcast...
Tuesday 05 April 2022 : Today’s conversation is all about cues - the small signals that we give and pick up that have a big impact. The head tilt, the smile, the...
Saturday 02 April 2022 : Caution: contains themes of an adult nature.This is the second in a series of re-released episodes from the Feel Better Live More back...
Thursday 31 March 2022 : There are so many health benefits associated with a consistent practice of meditation, and the benefits of a regular practice can extend...
Tuesday 29 March 2022 : My guest on this week’s Feel Better Live More podcast is Dr Robert Lustig, Professor of Paediatric Endocrinology at the University of...
Sunday 27 March 2022 : This is the first in a series of re-released episodes from the Feel Better Live More back catalogue. I originally recorded this conversation...
Friday 25 March 2022 : Our immune system is not just lying dormant ready to fight off infection. It’s constantly working, and it affects our health in so many...
Wednesday 23 March 2022 : What do you regret in your life? When I asked this question on social media a few weeks back, I was surprised by how many of you were quick...
Friday 18 March 2022 : How we breathe affects every system in our body. So many of us take our breath for granted, but a bit of care and attention can yield some...
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
#271 Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara (Re-Release)
This conversation was first released in November 2019.When was the last time you gave any real thought to walking? It’s so easy to put one...
#270 BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear
Connection is what makes us human, and community and friendships are so important for our health.Feel Better Live More Bitesize is my weekly...
#269 Dr Rupy Aujla on How To Eat Your Way To Better Health
Do you believe that food can be medicine? Most of us would agree that a healthy diet – whatever that means to the individual – is...
#268 This Daily Breathing Technique Will Transform Your Body & Mind | James Nestor Re-Release
In today’s episode, we’re revisiting one of our most popular episodes with James Nestor.Breathwork is where my personal and professional...
#267 BITESIZE | The Power of Positivity | Joe Wicks
Consistency, self-belief and a positive mindset are so important when we are striving to reach our goals or make changes in our life. Feel...
#266 Dr Joe Dispenza on How To Unlock The Power of Your Mind
Dr Joe Dispenza is a New York Times best-selling author, speaker and researcher who has spent decades studying neuroscience, meditation and...
#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)
I am delighted to welcome former monk turned social media superstar, Jay Shetty. This episode was first released in September 2020. After...
#264 BITESIZE | How to Optimise Your Brain Health as You Age | Dr. Lisa Mosconi
The brain is our most vital and complex organ, and there are some simple things we can do every day to help keep it healthy.Feel Better Live...
#263 How To Be Your Own Therapist with Dr Julie Smith
Social media has its flaws – but it can also be a force for good, creating communities and offering help to people who might not...
#262 If This Man Can Change, Anyone Can - Armed Robber to Record Breaking Athlete: John McAvoy (Re-release)
Explicit content
CAUTION ADVISED: this podcast contains swearing.Is there a change you’d like to make in your life? Something you’re desperate to...
#261 BITESIZE | This Monk Mindset Will Help You Live a Happier Life | Jay Shetty
After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one.Feel...
#260 How To Stop Feeling Overwhelmed with Oliver Burkeman
The average person has 4,000 weeks on earth. It doesn’t sound like much does it? You’re probably doing mental arithmetic right now...
#259 Mindset Expert Explains How To Achieve Anything You Want In Life Today | Peter Crone (Re-Release)
Explicit content
CAUTION ADVISED: this podcast contains swearing.This is the fourth in a series of re-released episodes from the Feel Better Live More...
#258 BITESIZE | The One Important Question You Should Ask Every Day | Greg McKeown
We’ve been conditioned to think that if we aren’t perpetually exhausted, we’re not doing enough. So how can we avoid overwhelm,...
#257 Jonny Wilkinson: Why Everything You Know About Success Is Wrong
Jonny Wilkinson is one of the most decorated and recognisable faces in rugby history and he’s probably best known for kicking the winning...
#256 Esther Perel: Relationships and How They Shape Us (Re-Release)
This is the third in a series of re-released episodes from the Feel Better Live More archives. In this conversation, I speak to arguably...
#255 BITESIZE | The Surprising Truth About Happiness | Professor Laurie Santos
We all want to be happy, but what truly brings us happiness is often not what we think.Feel Better Live More Bitesize is my weekly podcast...
#254 How To Read Body Language and Become More Confident with Vanessa Van Edwards
Today’s conversation is all about cues - the small signals that we give and pick up that have a big impact. The head tilt, the smile, the...
#253 Auschwitz Survivor Reveals The Secret To Overcoming Any Obstacle In Life | Dr Edith Eger (RE-RELEASE)
Caution: contains themes of an adult nature.This is the second in a series of re-released episodes from the Feel Better Live More back...
#252 BITESIZE | The Simple Habit That Can Transform Your Health and Happiness I Michael Acton Smith
There are so many health benefits associated with a consistent practice of meditation, and the benefits of a regular practice can extend...
#251 The Bitter Truth About Sugar with Dr Robert Lustig
My guest on this week’s Feel Better Live More podcast is Dr Robert Lustig, Professor of Paediatric Endocrinology at the University of...
#250 Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker (Re-Release)
This is the first in a series of re-released episodes from the Feel Better Live More back catalogue. I originally recorded this conversation...
#249 BITESIZE | How to Improve Your Gut Health, Your Immunity and How You Age | Dr Jenna Macciochi
Our immune system is not just lying dormant ready to fight off infection. It’s constantly working, and it affects our health in so many...
#248 How To Make Your Mistakes Your Superpower with Daniel Pink
What do you regret in your life? When I asked this question on social media a few weeks back, I was surprised by how many of you were quick...
#247 BITESIZE | The Breathing Secret That Will Transform Your Body and Mind | James Nestor
How we breathe affects every system in our body. So many of us take our breath for granted, but a bit of care and attention can yield some...
