The Obesity Code Podcast
Carl Franklin
The Obesity Code Podcast
Carl Franklin
Friday 11 May 2018 : Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.
Wednesday 02 May 2018 : IDM Patient John battles kidney disease, and has a successful transplant
Thursday 19 April 2018 : IDM patient Diana learns that the only way to stay focused on her long-term weight loss is to forgive herself when she slips up.
Thursday 12 April 2018 : Megan Ramos answers questions from social media.
Friday 06 April 2018 : IDM patient Mona discovers the counter-intuitive nature of a dietary intervention that ultimately healed her
Wednesday 21 March 2018 : IDM patient Melissa overcomes years of yo-yo dieting.
Thursday 15 March 2018 : IDM patient Glenda succeeds despite the scorn from her friends, family, and doctors
Thursday 08 March 2018 : IDM patient Dawn stares down her sugar addiction
Thursday 01 March 2018 : Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning...
Thursday 22 February 2018 : IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise...
Thursday 15 February 2018 : IDM patient Natasha's puzzle started with a small tumor on a gland at the base of her brain, but the real detective work was finding a...
Wednesday 07 February 2018 : IDM Patient Derek used a ketogenic diet and fasting to help him fight off stage 3 colo-rectal cancer.
Wednesday 31 January 2018 : A physician comes to grips with the bad dietary advice she got from medical school and dietary experts, just like the rest of us.
Saturday 20 January 2018 : Dr. Fung and Megan Ramos answer questions about fasting, autophagy, and fasting precautions.
Wednesday 27 December 2017 : A special holiday message from Dr. Jason Fung and Megan Ramos
Wednesday 20 December 2017 : IDM patient John battles kidney disease.
Wednesday 13 December 2017 : IDM patient Cheryl learns to manage personal and professional stress to overcome obesity and depression
Wednesday 06 December 2017 : IDM patient Melissa overcomes years of yo-yo dieting.
Wednesday 29 November 2017 : This is just a quick message to say that The Obesity Code Podcast is taking a week off while Carl is on vacation in Italy. We'll be back...
Wednesday 22 November 2017 : This week it's our Thanksgiving Special. Jason and Megan offer stories, science, and tips for getting through the holiday season.
Wednesday 15 November 2017 : This week's show centers around IDM patient Mark Dorley, who used food as a reward to gain an enormous amount of weight, and took it off...
Wednesday 08 November 2017 : This week's show is focused on IDM patient, Annette Demers, who didn't realize hidden sources of sugar were holding her back.
Wednesday 01 November 2017 : This week, IDM patient Kim Demarest shares her non-scale victories. We focus on benefits of fasting and lowering insulin other than purely...
Tuesday 24 October 2017 : This week we pause to let Jason and Megan answer questions about fasting and nutrition. The questions are a) Is insulin resistance forever?...
Tuesday 17 October 2017 : Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning...
The Obesity Code Podcast
Carl Franklin
Energy Balance
Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.
Kidney Disease (update)
IDM Patient John battles kidney disease, and has a successful transplant
Self-Forgiveness
IDM patient Diana learns that the only way to stay focused on her long-term weight loss is to forgive herself when she slips up.
Live Q and A with Megan Ramos
Megan Ramos answers questions from social media.
Counter-intuitive
IDM patient Mona discovers the counter-intuitive nature of a dietary intervention that ultimately healed her
Yo-Yo Dieting (rebroadcast)
IDM patient Melissa overcomes years of yo-yo dieting.
No Support
IDM patient Glenda succeeds despite the scorn from her friends, family, and doctors
Addicted To Sugar
IDM patient Dawn stares down her sugar addiction
Blaming the Victim (rebroadcast)
Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning...
Fat-Adapted Exercise
IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise...
Solving the Puzzle
IDM patient Natasha's puzzle started with a small tumor on a gland at the base of her brain, but the real detective work was finding a...
Derek takes on Cancer
IDM Patient Derek used a ketogenic diet and fasting to help him fight off stage 3 colo-rectal cancer.
Doctors Get Bad Advice, Too
A physician comes to grips with the bad dietary advice she got from medical school and dietary experts, just like the rest of us.
Live Questions and Answers
Dr. Fung and Megan Ramos answer questions about fasting, autophagy, and fasting precautions.
A Holiday Message from IDM
A special holiday message from Dr. Jason Fung and Megan Ramos
Kidney Disease
IDM patient John battles kidney disease.
Stress and Weight Gain
IDM patient Cheryl learns to manage personal and professional stress to overcome obesity and depression
Yo-Yo Dieting
IDM patient Melissa overcomes years of yo-yo dieting.
On Vacation
This is just a quick message to say that The Obesity Code Podcast is taking a week off while Carl is on vacation in Italy. We'll be back...
Thanksgiving Special
This week it's our Thanksgiving Special. Jason and Megan offer stories, science, and tips for getting through the holiday season.
Food as a Reward
This week's show centers around IDM patient Mark Dorley, who used food as a reward to gain an enormous amount of weight, and took it off...
Sugar, Sugar, Everywhere
This week's show is focused on IDM patient, Annette Demers, who didn't realize hidden sources of sugar were holding her back.
Non-Scale Victories
This week, IDM patient Kim Demarest shares her non-scale victories. We focus on benefits of fasting and lowering insulin other than purely...
Questions for IDM Part #1: Insulin Resistance
This week we pause to let Jason and Megan answer questions about fasting and nutrition. The questions are a) Is insulin resistance forever?...
Blaming the Victim
Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning...
