The Midday Reset Podcast
Antoinette Chanel
The Midday Reset Podcast
Antoinette Chanel
Monday 05 April 2021 : One perk of doing deep personal work is that if you stay consistent with it long enough, you'll probably notice your inner circle start to...
Monday 29 March 2021 : I'm actively managing my anxiety and a wall of depression. Life still has its bright spots, but I'm working my way out of darkness...
Saturday 27 March 2021 : What makes Spring Break 2021 so different? Well, for starters, I took time off for it for the first time in 14 years. --- This episode...
Wednesday 13 January 2021 : Happy new year! My 2021 started by a winged creature entering my home with a message. --- This episode is sponsored by · Anchor: The...
Monday 09 November 2020 : Lean into your opportunities for a new start at this present moment. --- This episode is sponsored by · Anchor: The easiest way to...
Wednesday 28 October 2020 : My second guest for A Conversation and Coloring with is my colleague, Michael Solomon, of Accounting Personalized. He took the stress out of...
Saturday 12 September 2020 : An episode dedicated to the processing of loss. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
Saturday 12 September 2020 : I was engaged, but now I'm not anymore. Find out what happened. --- This episode is sponsored by · Anchor: The easiest way to make a...
Friday 28 August 2020 : In this episode I cover some observations I've made about change, and share my philosophy about it. --- This episode is sponsored by ·...
Friday 28 August 2020 : I know it's been a while. 2020 has had me on my toes, too! Here's what's happening with The Midday Reset. --- This episode is sponsored...
Saturday 25 July 2020 : ***WARNING*** The content of this episode is sensitive in nature and might trigger some listeners. Listen at your own discretion. ---...
Saturday 25 July 2020 : This was a hard pill for me to swallow, but once I did, the experiences got better. Dive in to hear about how our feelings can change when...
Thursday 11 June 2020 : The second part to my conversation and coloring with Tom Earl. Recorded December 2019. --- This episode is sponsored by · Anchor: The...
Sunday 08 March 2020 : Recorded in December 2019 I had the pleasure of sitting down with my friend Tom Earl to discuss life, business, dating, and the future all...
Thursday 13 February 2020 : I see so many entrepreneurs, thought leaders, and creators get in their own way because they're too afraid to "start." It's been a habit for...
Tuesday 28 January 2020 : Do you like to ask for help? When I took a poll, I got a resounding, "NO!" 😅 It's okay, I don't either. But why is that? This episode...
Tuesday 28 January 2020 : Have you heard of it? How can you turn yourself into a magnet to attract all the things you want? I have no idea, but I do have some tips...
Thursday 09 January 2020 : I answer a listener question about why the New Year often leads to people seeking to make health changes. --- This episode is sponsored...
Tuesday 07 January 2020 : Guilt and shame have sadly been weaponized, but you can disarm them with a simple method. --- This episode is sponsored by · Anchor:...
Tuesday 07 January 2020 : New year, new goals, new sense of autonomy. Sometimes our individuality can be seen as a threat to those we're in relationships with, but a...
Thursday 19 December 2019 : I answer a listener's request to speak about death and anxiety and how to deal with both. --- This episode is sponsored by · Anchor:...
Friday 18 October 2019 : Trying is the opposite of giving up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
Thursday 17 October 2019 : Harnessing the power of your breath can give you the upper hand over anxiety and depression. Here are some tips for how! --- This episode...
Thursday 17 October 2019 : We often talk ourselves out of enjoying our lives to the fullest because we think we are somehow not worthy, but in doing this, we set our...
Friday 04 October 2019 : I got a chance to chat with best selling author Shannon Kaiser, and she shared some of the gems she's picked up on her journey to self-love...
The Midday Reset Podcast
Antoinette Chanel
Friendship, Upgraded
One perk of doing deep personal work is that if you stay consistent with it long enough, you'll probably notice your inner circle start to...
Here's what I've been up to.
I'm actively managing my anxiety and a wall of depression. Life still has its bright spots, but I'm working my way out of darkness...
I accidentally took a week off (and it was dope 😎)
What makes Spring Break 2021 so different? Well, for starters, I took time off for it for the first time in 14 years. --- This episode...
A Bird Flew into My House
Happy new year! My 2021 started by a winged creature entering my home with a message. --- This episode is sponsored by · Anchor: The...
Everybody's giving speeches right now. Here's mine.
Lean into your opportunities for a new start at this present moment. --- This episode is sponsored by · Anchor: The easiest way to...
Conversation and Coloring with Michael Solomon
My second guest for A Conversation and Coloring with is my colleague, Michael Solomon, of Accounting Personalized. He took the stress out of...
Mourning
An episode dedicated to the processing of loss. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
My Failed Engagement
I was engaged, but now I'm not anymore. Find out what happened. --- This episode is sponsored by · Anchor: The easiest way to make a...
Change (again)
In this episode I cover some observations I've made about change, and share my philosophy about it. --- This episode is sponsored by ·...
Hey there! How's it going?
I know it's been a while. 2020 has had me on my toes, too! Here's what's happening with The Midday Reset. --- This episode is sponsored...
Suicide
***WARNING*** The content of this episode is sensitive in nature and might trigger some listeners. Listen at your own discretion. ---...
Feelings are Choices
This was a hard pill for me to swallow, but once I did, the experiences got better. Dive in to hear about how our feelings can change when...
A Conversation and Coloring with Tom Earl PART 2
The second part to my conversation and coloring with Tom Earl. Recorded December 2019. --- This episode is sponsored by · Anchor: The...
A Conversation and coloring with Tom Earl PART 1
Recorded in December 2019 I had the pleasure of sitting down with my friend Tom Earl to discuss life, business, dating, and the future all...
Pick a Place to Start
I see so many entrepreneurs, thought leaders, and creators get in their own way because they're too afraid to "start." It's been a habit for...
Asking for Help
Do you like to ask for help? When I took a poll, I got a resounding, "NO!" 😅 It's okay, I don't either. But why is that? This episode...
Law of Attraction
Have you heard of it? How can you turn yourself into a magnet to attract all the things you want? I have no idea, but I do have some tips...
New Year, New You?
I answer a listener question about why the New Year often leads to people seeking to make health changes. --- This episode is sponsored...
Guilt and Shame
Guilt and shame have sadly been weaponized, but you can disarm them with a simple method. --- This episode is sponsored by · Anchor:...
Healthy Defiance
New year, new goals, new sense of autonomy. Sometimes our individuality can be seen as a threat to those we're in relationships with, but a...
Anxiety and Death
I answer a listener's request to speak about death and anxiety and how to deal with both. --- This episode is sponsored by · Anchor:...
Try
Trying is the opposite of giving up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
The Power of Breath and Breathing
Harnessing the power of your breath can give you the upper hand over anxiety and depression. Here are some tips for how! --- This episode...
Worthy
We often talk ourselves out of enjoying our lives to the fullest because we think we are somehow not worthy, but in doing this, we set our...
A Conversation with Shannon Kaiser
I got a chance to chat with best selling author Shannon Kaiser, and she shared some of the gems she's picked up on her journey to self-love...
