The healing power of presence and focus

Everyday Alex

0:00
14:57
10
10

The healing power of presence and focus

Everyday Alex

In today's live session, Therapeutic Coach Alex Howard talks about the power of presence and focus, applying helpful behaviours and practices to feel more fullfilled and productive in unstructured times.

Episodes
Date
Duration
Recommended episodes :

I'm taking a break!

Everyday Alex

SIBO and CFS Recovery

Everyday Alex

Do you have trauma?

Everyday Alex

The podcast Everyday Alex has been added to your home screen.

In today's live session, Therapeutic Coach Alex Howard talks about the power of presence and focus, applying helpful behaviours and practices to feel more fullfilled and productive in unstructured times.

Subscribe Install Share
Everyday Alex

Thank you for your subscription

For a better experience, also consider installing the application.

Install