8 Days A Week with Coach Adam Cobb
Adam Cobb is a TEDx speaker, nutritionist, movement and mindset coach. Listen to stories from various high performing people around the world how to design your day to find more time and freedom to experience your excellence. Learn how movement is the heartbeat of momentum, that average is an accident and (spoiler alert) how we all have access to endless energy. Leadership starts and ends with a lifestyle led by design. Learn what's possible if you led a life as if you had an extra day, live from a new mindset, 8 DAYS A WEEK.
Lita Lewis: How Do You Awaken Your Soul?
Wednesday 27 May 2020
: Lita Lewis has been in the fitness industry for a while and is passionate about helping people become the best versions of themselves, no...
Steve Serio: How Do You Deal With Not Being Okay?
Wednesday 06 May 2020
: Steve Serio is a Paralympic Gold Medalist for Team USA Basketball and also the kindest man in the world. Adam shares the moment he first saw...
Mum: How Community and Connection Can Help Us Heal
Wednesday 22 April 2020
: This week on the podcast, Adam is talking with his hero— his mum. She is the one who taught him to always make a difference. “We, as...
Todd McCullough: Pivotal Moments, Morning Routines, and the Truth About Wellness
Wednesday 15 April 2020
: Welcome back to the 8 Days A Week Podcast where Coach Adam Cobb and guests will help you come alive and find your center! If you missed the...
Lindsay Wojciechowski: Why You Should Replace Your To-Do List With A Delight List
Wednesday 08 April 2020
: Welcome to the 2020 launch of the 8 Days A Week podcast! Today, Adam is chatting with Lindsay, who is not only a nurse practitioner, but...
Rino: The Best Way To Finish Every Workout
Tuesday 26 March 2019
: My guest today is a client and friend who I personally have seen over the last 6 years go through a massive transformation in not only his...
Kishan Alexander: What Made You Smile Today?
Tuesday 19 March 2019
: Kishan Alexander - World Class Dad, Next Level Husband, Incredible Human Being, Successful Business Man who lives #8DaysAWeek Special...
Mark Parella: Preparing To Do Your Dream
Tuesday 12 March 2019
: Mark Parella Prepares for Mount Everest Physical Preparation Mental Preparation Biggest Fear Defining Courage to a Climber Mark...
Dhru Purohit: How to Create a Community or Find One That Feels Right For You
Wednesday 01 August 2018
: Dhru Purohit, former CEO of Clean Program, current CEO & Business Partner of Dr. Mark Hyman Enterprises, and Hard Core Entrepreneur who...
Sue Henry: How to Think in Quality
Tuesday 24 July 2018
: • How a daily dance can change your life like it’s changed my guest and dear friend Sue Henry’s life, aka (Hollywood Henry) • PUT...
Not Your Every Day Introduction
Tuesday 17 July 2018
: Welcome to the 8 Days A Week Podcast! In this episode, the first episode, that happens to launch on my birthday, I’m flipping the script...